Helgi Guðvarðarson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 245 170 270 662.5 381.98
Wraps 260 690 412.70
Single 235 147.5 232.5 615 364.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2023-11-18 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 1 44~ Raw 120 118.6 225 240 245 155 165 170 225 247.5 -250 662.5 381.98
2 KRAFT 2023-10-22 Iceland Bikarmót í klassískum kraftlyftingum Open 44~ Raw 120 118.4 220 230 237.5 155 165 170 230 240 252.5 660 380.76
1 KRAFT 2023-08-12 Iceland Bikarmót í klassískri bekkpressu Open 44~ Raw 120 114.7 152.5 157.5 162.5 162.5 94.77
1 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Open 44~ Raw 120 116.4 155 162.5 170 170 98.65
1 KRAFT 2022-11-19 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 1 43~ Raw 120 113.7 210 220 225 150 155 160 220 230 237.5 622.5 364.17
5 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 43~ Raw 120 119.4 200 210 220 145 152.5 155 210 585 336.53
1 RAW-Iceland 2011-06-03 Iceland Íslandsmót Open 32~ Wraps 110 107.2 230 250 260 140 150 160 240 255 270 690 412.70
2 KRAFT 1998-03-14 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 19~ Single 110 110 235 147.5 232.5 615 364.24
1 KRAFT 1996-03-02 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 17~ Single 90 90 205 135 205 545 352.40
1 KRAFT 1995-12-30 Iceland Gamlársmót í kraftlyftingum Open 16~ Single 90 90 180 120 190 490 316.83
1 KRAFT 1995-06-18 Iceland Bjarnamót í bekkpressu Open 16~ Single 90 89.9 102.5 102.5 66.31
3 KRAFT 1995-04-22 Iceland FH mót í kraftlyftingum Open 16~ Single 90 90 160 100 165 425 274.81
6 KRAFT 1995-01-14 Iceland Íslandsmeistaramót í bekkpressu Open 16~ Single 90 84.2 90 90 60.27