Helgi Garðar Helgason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 205 170 210 550 371.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 26~ Single 83 82 175 185 -190 160 170 -180 150 505 343.27
2 KRAFT 2015-05-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 25~ Single 93 83.1 180 195 205 140 -150 150 170 185 195 550 371.05
2 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 25~ Single 83 80.5 115 122.5 127.5 127.5 87.60
3 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 24~ Single 83 80 165 175 180 110 120 -130 170 185 -200 485 334.43
3 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 21~ Single 83 79 175 185 -200 115 -122.5 122.5 190 200 210 517.5 359.52