Helgi Briem (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 132.5 230 522.5 331.54
Single 200 140 245 565 357.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 3 61~ Raw 93 92.3 155 160 165 125 -130 130 -212.5 212.5 -217.5 507.5 324.08
3 KRAFT 2023-10-22 Iceland Bikarmót í klassískum kraftlyftingum Open 60~ Raw 93 92.6 165 -170 125 130 -135 210 -225 505 321.98
4 EPF 2022-03-07 Lithuania European Classic Masters Powerlifting Championships Masters 3 59~ Raw 105 97.7 165 -185 122.5 127.5 132.5 210 -225 225 522.5 324.92
5 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 57~ Single 93 92.4 -220 220 -225 220 140.41
1 KRAFT 2017-03-25 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Masters 2 54~ Raw 93 92.6 140 150 160 115 125 130 210 220 230 520 331.54
2 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 52~ Single 93 92.4 130 -140 -140 130 82.97
1 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 51~ Single 93 92.6 235 245 -252.5 245 156.17
DQ KRAFT 2012-11-24 Iceland Bikarmót í kraftlyftingum Open 49~ Single 93 92 -195 -195 -205 140 145 -150 230 240 250
DQ KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 49~ Single 93 92.8 195 -210 210 -145 -145 -145 230 240 245
DQ KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Masters 2 49~ Single 93 92.8 195 -210 210 -145 -145 -145 230 240 245
DQ KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 48~ Single 93 92.8 190 205 -150 -150 -150 230 -240
3 KRAFT 2010-11-21 Iceland Bikarmót í kraftlyftingum Open 47~ Single 100 94.5 190 -205 -210 135 -142.5 -142.5 220 -235 -235 545 344.13
1 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Masters 1 47~ Single 100 94.3 180 200 -210 135 140 -142.5 225 -235 -235 565 357.11
2 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Open 47~ Single 100 94.3 180 200 -210 135 140 -142.5 225 -235 -235 565 357.11
2 KRAFT 2009-11-07 Iceland Bikarmót í kraftlyftingum Open 46~ Single 100 94.6 170 -185 185 -130 135 -140 220 230 -240 550 347.11
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Masters 1 46~ Single 100 93 160 -180 -180 -130 -130 130 -220 220 -240 510 324.49
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 46~ Single 100 93 160 -180 -180 -130 -130 130 -220 220 -240 510 324.49
1 KRAFT 2008-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 45~ Single 100 92.6 220 230 235 235 149.83
DQ KRAFT 2008-02-23 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 45~ Single 100 90.7 160 -180 -180 -110 -110 -110 220 -235 -235
1 KRAFT 2007-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 44~ Single 90 89.7 145 155 -170 105 -110 -110 210 -220 -220 470 304.41
4 KRAFT 2005-11-26 Iceland Íslandsmeistaramót í réttstöðulyftu Open 42~ Single 90 89.1 210 210 136.48
1 KRAFT 2005-04-02 Iceland Byrjenda- og lágmarksmót í kraftlyftingum Open 42~ Single 90 87.3 130 95 200 425 279.14