Helgi Arnar Jónsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 130 270 622.5 441.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2023-03-04 Iceland ÍM í klassískum kraftlyftingum Open 24~ Raw 83 79.1 210 222.5 230 117.5 125 130 245 255 -260 615 426.93
5 EPF 2022-01-30 Iceland Reykjavik International Games Open 23~ Raw 83 76.5 215 230 -235 122.5 -130 -130 255 270 -280 622.5 441.05
1 KRAFT 2021-06-06 Iceland ÍM ungmenna og öldunga í klassískum kraftlyftingum Juniors 22~ Raw 83 79.2 200 215 223 110 117.5 125 235 247.5 260 608 421.75
1 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Juniors 21~ Raw 83 78.9 212.5 -225 -225 110 115 120 225 242.5 251 583.5 405.52