Helge Hansen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 265 167.5 290 715 458.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 1 44~ Raw 93 92.1 247.5 257.5 262.5 157.5 162.5 165 265 -280 -280 692.5 442.64
1 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 43~ Raw 93 91.8 245 255 265 160 -167.5 -167.5 260 280 -290.5 705 451.27
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 40-49 43~ Raw 93 92 155 165 -170 165 105.53
2 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 1 43~ Raw 93 91.7 245 255 262.5 155 165 -170 265 280 -287.5 707.5 453.19
1 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 40-49 42~ Raw 93 92 150 160 165 165 105.49
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 40-49 42~ Raw 93 92.5 -242.5 250 -263 155 165 -170 260 280 290 705 449.63
2 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open 42~ Raw 93 91.5 242.5 255 262.5 155 165 167.5 260 275 285 715 458.48
1 EPF 2022-03-07 Lithuania European Classic Masters Powerlifting Championships Masters 1 42~ Raw 93 91.6 240 250 255 155 160 165 250 265 -277.5 685 438.94
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 40-49 41~ Raw 93 91.8 155 162.5 -170 162.5 104.04
1 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open 41~ Raw 93 92 240 255 -262.5 155 162.5 -167.5 250 270 280 697.5 446.00
4 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 1 41~ Raw 93 92 240 250 255 155 160 165 252.5 270 275 695 444.47
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 40-49 41~ Raw 93 91.8 240 255.5 260 155 162.5 -167.5 250 270 277.5 700 448.14
1 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Open 41~ Raw 93 91.9 240 250 255 155 162.5 167.5 250 270 -277.5 692.5 443.04
1 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 1 40~ Raw 93 92 235 245 250 150 155 160 250 260 270 680 434.85
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 40-49 39~ Raw 93 92.2 155 -162.5 -162.5 155 99.03
4 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 39~ Raw 93 92.5 242.5 -250 250 157.5 165 -167.5 -262.5 262.5 -277.5 677.5 432.18
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 39~ Raw 93 92.1 237.5 245.5 250 157.5 165 -167.5 262.5 -277.5 277.5 692.5 442.59
1 NSF 2019-03-09 Norway Åpent stevne Masters 40-49 39~ Raw 93 91.2 237.5 247.5 -252.5 157.5 162.5 -167.5 260 270 -280 680 436.67
2 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 38~ Raw 93 91.5 232.5 242.5 250 155 160 162.5 260 272.5 -277.5 685 439.29
8 EPF 2018-09-14 Norway Western European Championships Open 38~ Raw 93 91.7 230 240 247.5 155 160 162.5 260 272.5 -280 682.5 437.01
1 NSF 2018-07-16 Norway Åpent stevne Open 38~ Raw 93 92.1 225 235 245 155 -165 -165 255 265 275 675 431.50
1 NSF 2018-06-16 Norway Åpent stevne Open 38~ Raw 93 92.1 225 235 245 155 -165 -165 255 265 275 675 431.50
1 NSF 2018-03-03 Norway Regionmesterskap Sørvest utstyrsfritt Open 38~ Raw 93 93 220 230 240 150 160 165 250 260 270 675 429.47
1 NSF 2017-12-02 Norway Åpent stevne Open 37~ Raw 93 91.6 220 240 245 150 -165 -165 250 -260 -260 645 413.42
8 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 37~ Raw 93 90.2 215 -230 -232.5 150 155 162.5 250 260 272.5 650 419.68
1 NSF 2017-09-16 Norway Åpent stevne Open 37~ Raw 93 90.9 210 220 235 145 155 160 250 260 -272.5 655 421.28
1 NSF 2017-02-18 Norway Regionmesterskap utstyrsfritt Region SørVest Open 37~ Raw 93 90 210 220 230 -145 150 -155 250 260 -272.5 640 413.71
1 NSF 2016-12-17 Norway Åpent stevne Open 36~ Raw 93 90.6 210 220 230 145 -155 -155 250 260 270 645 415.67
8 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 36~ Raw 93 88.7 -215 215 222.5 -150 150 -152.5 240 250 255 627.5 408.64
1 NSF 2016-06-11 Norway Åpent stevne Open 36~ Raw 93 88.7 215 220 150 155 -157.5 245 255 260 635 413.64
2 NSF 2015-12-12 Norway Åpent stevne Open 35~ Raw 93 90.8 190 200 215 140 150 -152.5 240 250 -255 615 395.90