Helge Hansen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 586.4 369.2 639.3 1576.3 458.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2025-03-28 Norway Brumunddal AK NM Veteran UF Masters 40-49 45~ Raw 205 202.9 540.1 567.7 586.4 347.2 358.2 363.7 562.1 595.2 -628.3 1545.4 448.21
6 EPF 2025-02-09 France European Masters Classic Powerlifting Championships Masters 1 45~ Raw 205 203.7 551.1 573.2 -589.7 347.2 358.2 -363.7 578.7 600.7 -644.8 1532.2 443.60
1 NSF 2024-09-29 Norway Karmøy Styrkeløftklubb RM SørVest benkpress utstyrsfritt Masters 40-49 44~ Raw 205 203.3 347.2 358.2 -369.2 358.2 103.80
1 NSF 2024-04-22 Norway Bjørgvin SK NM styrkeløft utstyrsfritt veteran Masters 40-49 44~ Raw 205 202.9 534.6 562.1 -585.3 352.7 363.7 -369.2 573.2 606.2 -628.3 1532.2 444.42
7 NSF 2024-03-22 Norway Oslo SK NM styrkeløft utstyrsfritt Open 44~ Raw 205 204.3 545.6 562.1 573.2 352.7 -369.2 -369.2 573.2 606.2 628.3 1554.2 449.26
1 NSF 2024-03-02 Norway Alta AK NM benkpress utstyrsfritt Masters 40-49 44~ Raw 205 203.7 352.7 363.7 -374.8 363.7 105.31
4 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 1 44~ Raw 205 203.1 545.6 567.7 578.7 347.2 358.2 363.7 584.2 -617.3 -617.3 1526.7 442.64
1 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 43~ Raw 205 202.5 540.1 562.1 584.2 352.7 -369.2 -369.2 573.2 617.3 -640.4 1554.2 451.27
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 40-49 43~ Raw 205 202.8 341.7 363.7 -374.8 363.7 105.53
2 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 1 43~ Raw 205 202.2 540.1 562.1 578.7 341.7 363.7 -374.8 584.2 617.3 -633.8 1559.7 453.19
1 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 40-49 42~ Raw 205 203 330.7 352.7 363.7 363.7 105.49
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 40-49 42~ Raw 205 204 -534.6 551.1 -579.8 341.7 363.7 -374.8 573.2 617.3 639.3 1554.2 449.63
2 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open 42~ Raw 205 201.7 534.6 562.1 578.7 341.7 363.7 369.2 573.2 606.2 628.3 1576.3 458.48
1 EPF 2022-03-07 Lithuania European Classic Masters Powerlifting Championships Masters 1 42~ Raw 205 202 529.1 551.1 562.1 341.7 352.7 363.7 551.1 584.2 -611.7 1510.1 438.94
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 40-49 41~ Raw 205 202.4 341.7 358.2 -374.8 358.2 104.04
1 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open 41~ Raw 205 202.9 529.1 562.1 -578.7 341.7 358.2 -369.2 551.1 595.2 617.3 1537.7 446.00
4 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 1 41~ Raw 205 202.8 529.1 551.1 562.1 341.7 352.7 363.7 556.6 595.2 606.2 1532.2 444.47
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 40-49 41~ Raw 205 202.4 529.1 563.2 573.2 341.7 358.2 -369.2 551.1 595.2 611.7 1543.2 448.14
1 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Open 41~ Raw 205 202.7 529.1 551.1 562.1 341.7 358.2 369.2 551.1 595.2 -611.7 1526.7 443.04
1 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 1 40~ Raw 205 202.9 518.1 540.1 551.1 330.7 341.7 352.7 551.1 573.2 595.2 1499.1 434.85
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 40-49 39~ Raw 205 203.2 341.7 -358.2 -358.2 341.7 99.03
4 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 39~ Raw 205 203.9 534.6 -551.1 551.1 347.2 363.7 -369.2 -578.7 578.7 -611.7 1493.6 432.18
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 39~ Raw 205 203.1 523.6 541.2 551.1 347.2 363.7 -369.2 578.7 -611.7 611.7 1526.7 442.59
1 NSF 2019-03-09 Norway Åpent stevne Masters 40-49 39~ Raw 205 201.1 523.6 545.6 -556.6 347.2 358.2 -369.2 573.2 595.2 -617.3 1499.1 436.67
2 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 38~ Raw 205 201.7 512.5 534.6 551.1 341.7 352.7 358.2 573.2 600.7 -611.7 1510.1 439.29
8 EPF 2018-09-14 Norway Western European Championships Open 38~ Raw 205 202.3 507 529.1 545.6 341.7 352.7 358.2 573.2 600.7 -617.3 1504.6 437.01
1 NSF 2018-07-16 Norway Åpent stevne Open 38~ Raw 205 203 496 518.1 540.1 341.7 -363.7 -363.7 562.1 584.2 606.2 1488.1 431.50
1 NSF 2018-06-16 Norway Åpent stevne Open 38~ Raw 205 203 496 518.1 540.1 341.7 -363.7 -363.7 562.1 584.2 606.2 1488.1 431.50
1 NSF 2018-03-03 Norway Regionmesterskap Sørvest utstyrsfritt Open 38~ Raw 205 205 485 507 529.1 330.7 352.7 363.7 551.1 573.2 595.2 1488.1 429.47
1 NSF 2017-12-02 Norway Åpent stevne Open 37~ Raw 205 201.9 485 529.1 540.1 330.7 -363.7 -363.7 551.1 -573.2 -573.2 1421.9 413.42
8 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 37~ Raw 205 199 474 -507 -512.5 330.7 341.7 358.2 551.1 573.2 600.7 1433 419.68
1 NSF 2017-09-16 Norway Åpent stevne Open 37~ Raw 205 200.5 462.9 485 518.1 319.6 341.7 352.7 551.1 573.2 -600.7 1444 421.28
1 NSF 2017-02-18 Norway Regionmesterskap utstyrsfritt Region SørVest Open 37~ Raw 205 198.5 462.9 485 507 -319.6 330.7 -341.7 551.1 573.2 -600.7 1410.9 413.71
1 NSF 2016-12-17 Norway Åpent stevne Open 36~ Raw 205 199.7 462.9 485 507 319.6 -341.7 -341.7 551.1 573.2 595.2 1421.9 415.67
8 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 36~ Raw 205 195.6 -474 474 490.5 -330.7 330.7 -336.2 529.1 551.1 562.1 1383.4 408.64
1 NSF 2016-06-11 Norway Åpent stevne Open 36~ Raw 205 195.5 474 485 330.7 341.7 -347.2 540.1 562.1 573.2 1399.9 413.64
2 NSF 2015-12-12 Norway Åpent stevne Open 35~ Raw 205 200.1 418.8 440.9 474 308.6 330.7 -336.2 529.1 551.1 -562.1 1355.8 395.90