Helga Guðmundsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 95 160 390 410.89
Single 187.5 135 182.5 502.5 529.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
12 IPF 2016-11-14 USA World Open Championships Open 41~ Single 72 66 -185 -185 185 127.5 132.5 135 177.5 -182.5 182.5 502.5 525.33
3 KRAFT 2016-10-08 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 41~ Raw 72 65.2 125 130 135 95 -100 -100 150 -160 160 390 410.89
4 EPF 2016-08-18 Iceland European Bench Press Championships Open 41~ Single 72 65.9 120 127.5 135 135 141.34
2 KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 41~ Single 72 64.6 175 182.5 187.5 120 125 130 170 177.5 182.5 500 529.44
DQ EPF 2016-05-11 Czechia European Powerlifting Championships Open 41~ Single 63 62.8 -175 -175 -175 117.5 -122.5 -122.5 170 177.5 -182.5
7 IPF 2015-11-09 Luxembourg World Powerlifting Championships Open 40~ Single 63 62.7 172.5 177.5 180 115 -120 120 172.5 -177.5 -177.5 472.5 509.56
1 KRAFT 2015-10-03 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 40~ Raw 63 62.9 117.5 -122.5 -122.5 87.5 90 92.5 140 -147.5 150 360 387.37
1 KRAFT 2015-05-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 40~ Single 63 62.9 162.5 173 -180 112.5 -117 -117 165 177.5 180.5 466 501.68
4 EPF 2015-05-06 Germany European Open Women's Championships Open 40~ Single 63 62.9 160 165 170 112.5 115 -120 165 -175 175 460 495.07
1 KRAFT 2015-03-21 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 40~ Single 63 62.6 140 150 155 107.5 110 112.5 150 160 167.5 435 469.67
2 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 40~ Single 63 62.1 107.5 -112.5 -112.5 107.5 116.64
1 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 39~ Single 63 62.6 140 150 160 102.5 110 -115.5 160 170 -180.5 440 474.84