Helen Williams #1 (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 200 90 205 495 477.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WDFPF 1995-10-29 England World Powerlifting Championships F-O Single 80 80 200 90 205 495 466.41
1 WDFPF 1994-09-17 USA World Powerlifting Championships Open Single 70 70 170 180 185 -187.5 82.5 87.5 -90 180 190 200 472.5 477.82
1 BPF 1991-06-09 England British Championships Open Single 75 75 175 87.5 180 442.5 430.99
3 WPC 1989-12-01 England World Championships Open Single 82.5 82.5 162.5 172.5 -177.5 82.5 -192 -192 150 162.5 -167.5 417.5 387.49
1 BDFPA 1989-07-29 UK Regional Power Championships F-O Single 80 70.4 160 87.5 162.5 410 413.30
1 BAWLA 1989-02-25 UK British Women's Powerlifting Championship Open Single 82.5 75.2 172.5 82.5 167.5 422.5 410.93
5 EPF 1987-12-05 Sweden Women's European Powerlifting Championships Open Single 75 69.2 155 87.5 165 407.5 414.76
5 IPF 1987-05-31 Australia-WA Women's World Powerlifting Championships Open Single 75 75 165 77.5 172.5 415 404.20
1 BAWLA 1987-03-08 UK British Women's Powerlifting Championship Open Single 75 74 165 72.5 182.5 420 412.00
7 IPF 1985-06-01 Austria Women's World Powerlifting Championships Open Single 75 75 150 70 167.5 387.5 377.42
1 BAWLA 1985-03-03 UK British Women's Powerlifting Championship Open Single 75 72.3 150 67.5 160 377.5 374.99
1 BAWLA 1985-02-02 England British Students Sports Federation Powerlifting Championships F-E-Open Single 75 72.4 140 65 170 375 372.22
4 BAWLA 1984-03-11 UK British Women's Powerlifting Championships Open Single 75 75 127.5 55 147.5 330 321.41