Helen Watkins (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 112.5 58.9 130 300 317.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AAU 1998-03-21 USA-FL Frank Kostyo Memorial Masters 55-59 57~ Single 106.5 56.7 58.9 124.7 288
4 AAU 1996-08-17 USA-FL Florida State Open 56 Single 67.5 67.5 102.5 57.5 125 285 294.23
1 USPF 1996-03-23 USA-FL Region III Masters 55-59 55~ Single 70 70 102 56.7 124.7 283.5 286.69
2 ADFPA 1995-08-26 USA-FL Florida Championships Masters 55 Single 64.8 112.5 57.5 130 300 317.05
2 ADFPA 1995-03-25 USA-FL Region III Open 55 Single 70 70 106.5 56.7 124.7 288 291.27
DQ ADFPA 1994-11-05 USA-FL Masters Nationals Masters 50-54 54 Single 70 70
5 ADFPA 1994-08-27 USA-FL Florida State Open 54 Single 65.3 105 57.5 127.5 290 305.20
1 ADFPA 1994-03-19 USA-FL Region III Masters 50-59 53~ Single 97.5 49.9 120.2 267.6
1 ADFPA 1993-08-21 USA-FL Florida State Novice 53 Single 63 63 105 42.5 120 267.5 287.70
2 ADFPA 1993-03-27 USA-FL Region III Masters 50-59 53 Single 95.2 47.6 102 244.9