Helen Twomey (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 78.5 185 388 375.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 2 56~ Raw 76 75.3 110 117.5 120 67.5 70 -72.5 150 160 -167.5 350 340.18
1 IrishPF 2023-07-08 Ireland Masters and Bench Nationals F-M2 55 Raw 76 75.2 110 115 -120 70 72.5 -75 150 155 -162.5 342.5 333.00
3 IrishPF 2023-07-08 Ireland Masters and Bench Nationals F-O 55 Raw 76 75.2 110 115 -120 70 72.5 -75 150 155 -162.5 342.5 333.00
3 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 2 55~ Raw 76 75.2 110 115 -120 72.5 -75 -75 150 160 165 352.5 342.65
5 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 2 54~ Raw 76 74.9 110 115 -120 72.5 75 -77.5 150 160 165 355 345.81
3 IrishPF 2022-05-07 Ireland Junior & Masters National F-O 55 Raw 84 80.6 105 112.5 115 72.5 75 78.5 140 150 160 353.5 331.85
1 IrishPF 2022-05-07 Ireland Junior & Masters National F-M2 55 Raw 84 80.6 105 112.5 115 72.5 75 78.5 140 150 160 353.5 331.85
4 IrishPF 2021-09-23 Ireland Junior & Master Nationals F-O 53 Raw 84 79.8 80 90 100 -67.5 67.5 72.5 130 142.5 152.5 325 306.61
4 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 2 51~ Raw 72 71.1 110 115 117.5 70 -72.5 -72.5 150 -160 160 347.5 348.24
DQ EPF 2019-03-05 Hungary European Masters Classic Championships Masters 2 51~ Raw 72 71.4 -117.5 -120 -120 65 67.5 -70 145 152.5 -155
3 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 2 50~ Raw 84 77.8 120 127.5 130 72.5 75 77.5 170 177.5 -182 385 367.86
2 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 2 50~ Raw 84 76.6 120 -125 -125 72.5 75 -77.5 170 177.5 -190 372.5 358.82
2 IrishPF 2018-02-10 Ireland National Championships F-O Raw 84 77 125 78 185 388 372.75
1 IrishPF 2017-11-04 Ireland November Open F-O Raw 84 76.4 125 75 180 380 366.54
4 IrishPF 2017-07-29 Ireland National Championships F-O Raw 84 75.6 125 72.5 180 377.5 366.14
3 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 2 49~ Raw 72 70.3 122.5 125 127.5 72.5 -75 -75 167.5 172.5 -188 372.5 375.58
1 IrishPF 2017-02-04 Ireland Munster Open F-O Raw 84 73.6 125 72.5 175 372.5 366.47
3 IrishPF 2016-10-08 Ireland RevFit Open F-O Raw 72 70.8 110 70 180 360 361.75
3 WDFPF 2016-06-04 UK World Single Lift Championships F-M2 48 Raw 70 69.6 67.5 70 -72.5 70 71.02
1 WDFPF 2016-06-04 UK World Single Lift Championships F-M2 48 Raw 70 69.6 160 165 171 176 171 173.48
1 IDFPA 2016-05-07 Ireland National Powerlifting Championships Masters 45-49 48 Raw 70 69 112.5 67.5 173 175 353 359.88
1 IDFPA 2016-01-29 Ireland National Single Lift Championships Masters 45-49 48 Raw 70 69.8 155 162.5 167.5 170 167.5 169.66
2 IDFPA 2016-01-29 Ireland National Single Lift Championships Masters 45-49 48 Raw 70 69.8 65 70 -72.5 70 70.90
2 IDFPA 2016-01-29 Ireland National Single Lift Championships Masters 45-49 48 Raw 70 69.7 90 -95 100 100 101.37
2 IDFPA 2015-08-01 Ireland National Powerlifting Championships Masters 45-49 47 Raw 70 69.1 95 65 170 172.5 330 336.16
4 WDFPF 2015-06-12 UK World Single Lift Championships F-M2 47 Raw 70 68.2 65 -67.5 67.5 67.5 69.27
1 WDFPF 2015-06-12 UK World Single Lift Championships F-M2 47 Raw 70 68.5 155 160 165.5 -170 165.5 169.43
1 WDFPF 2015-04-18 Ireland European Powerlifting Championships F-M2 47 Raw 70 69.5 95 65 167.5 327.5 332.52
2 IDFPA 2015-02-21 Ireland National Single Lift Championships Masters 45-49 47 Raw 70 68.9 85 90 -100 90 91.83
1 IDFPA 2015-02-21 Ireland National Single Lift Championships Masters 45-49 47 Raw 70 69 145 152.5 160 165 160 163.12
1 IDFPA 2015-02-21 Ireland National Single Lift Championships Masters 45-49 47 Raw 70 68.9 60 65 67.5 67.5 68.87