Helen Toms (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 127.5 70 150 335 308.78
Single 152.5 92.5 157.5 392.5 359.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
G EPA 2022-10-16 England Devon & Cornwall Championships F-O 57~ Single 84+ 101.4 77.5 82.5 -87.5 82.5 70.03
6 BP 2022-02-19 England British Classic Bench Press Championships FR-O 57~ Raw 84+ 101.5 60 65 -70 65 55.15
2 BP 2022-02-19 England British Classic Bench Press Championships FR-M2 57~ Raw 84+ 101.5 60 65 -70 65 55.15
1 EPA 2021-12-05 England Mick Barry Memorial Push and Pull FR-M2 56~ Raw 84+ 100.7 52.5 57.5 62.5 62.5 53.19
1 EPA 2017-08-20 England All Midlands Equipped Championship F-E-M2 52~ Single 84+ 87.6 135 145 -152.5 80 -90 90 140 150 -157.5 385 347.42
1 EPF 2017-07-11 Czechia European Masters Championships Masters 2 52~ Single 84+ 88.2 135 145 150 85 92.5 -97.5 140 145 150 392.5 353.04
2 BP 2017-02-25 UK British Equipped Championships F-E-M2 52~ Single 84 83.8 140 147.5 152.5 80 87.5 -90 140 150 -160 390 359.27
2 BP 2016-12-03 UK Home Nations F-E-Open 51~ Single 84+ 86.8 -140 -145 145 85 -92.5 -92.5 145 152.5 157.5 387.5 351.14
1 EPA 2016-09-25 England SWPLA Push Pull F-E-Open 51~ Single 84+ 88.2 -80 80 85 142.5 150 157.5 242.5 218.05
1 EPA 2016-08-06 England All England Powerlifting Championships F-E-M2 51~ Single 84 83.4 -145 -145 145 80 -82.5 82.5 150 157.5 -162.5 385 355.37
5 EPA 2016-05-15 England GL Bench Press Championships F-C-Open 51~ Raw 84 83.1 60 65 -72.5 65 60.12
2 EPA 2016-04-16 England South West Open F-C-Open 51~ Raw 84+ 86.3 90 60 65 70 100 260 236.22
2 BP 2016-03-27 UK British Equipped Powerlifting Championships F-E-M2 51~ Single 84 83.7 -140 -140 140 70 75 -80 140 150 155 370 341.04
G EPA 2016-01-16 England North West Masters & Novice F-C-G 51~ Raw 84+ 88.9 117.5 120 122.5 52.5 57.5 62.5 125 132.5 145 330 295.81
1 EPA 2015-08-14 England All England Powerlifting Championships F-E-M2 50~ Single 84+ 84.4 142.5 70 145 357.5 328.22
2 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 2 50~ Raw 84+ 89.9 105 115 125 55 60 -65 130 142.5 150 335 298.69
3 EPA 2015-04-20 England South West Open Championships F-C-Open 50~ Raw 84+ 84.8 -110 110 120 55 60 62.5 125 135 142.5 325 297.71
2 BP 2015-03-07 UK British Classic Masters F-C-M2 50~ Raw 84 83.7 117.5 122.5 125 57.5 62.5 -65 135 142.5 147.5 335 308.78
3 BP 2014-09-20 UK British Women's Classic Championships F-C-Open 49~ Raw 84 83.4 115 122.5 127.5 60 65 -67.5 130 140 -150 332.5 307.00
1 EPA 2014-08-16 England All England Powerlifting Championships F-C-M2 49~ Raw 84 84 122.5 62.5 142.5 327.5 301.35
2 BP 2014-03-15 UK British Classic Masters Powerlifting Championships F-C-M2 49~ Raw 84 80 105 112.5 -120 -55 55 -60 127.5 137.5 -142.5 305 287.39
2 EPA 2013-12-01 England South East Open F-E-Open 48~ Single 84 82.9 105 -112.5 -112.5 55 60 62.5 120 127.5 135 302.5 280.11
1 EPA 2013-08-10 England All England Powerlifting Championships F-C-M1 48~ Raw 84 81.6 -85 85 90 50 -55 -55 110 120 125 265 247.20