Helen Richards (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 87.5 52.5 132.5 272.5 282.05
Single 120 72.5 150 327.5 338.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2009-03-28 England British Masters F-E-M2 Single 75 71.7 100 57.5 137.5 295 294.37
1 ScottishPL 2009-03-01 Scotland Scottish Eastern Districts Championships F-E-Open Single 75 71 100 55 130 285 285.94
1 BAWLA 2008-04-04 England British Masters Powerlifting Championships M2 Single 75 73.6 112.5 50 137.5 300 295.14
1 CommonwealthPF 2007-12-05 New Zealand Womens Commonwealth Powerlifting Championships Masters 2 Single 75 72.3 100 110 115 65 -67.5 -67.5 120 130 135 315 312.90
1 BAWLA 2007-03-31 UK British Masters Championships M2 Single 75 73.8 80 90 -95 67.5 70 72.5 110 120 130 292.5 287.34
1 BAWLA 2007-02-18 UK British Bench Press Championships F-E-m2 Single 75 73.1 65 67.5 -70 67.5 66.65
1 BAWLA 2006-05-20 UK British Masters Championships F-E-M2 Single 75 68.4 110 57.5 140 307.5 315.06
1 ScottishPL 2006-04-29 Scotland Scottish Unequipped Championships F-E-M2 Raw 67.5 67.2 87.5 52.5 132.5 272.5 282.05
1 ScottishPL 2006-03-04 Scotland Scottish Open Championships F-E-M2 Single 67.5 67.4 115 65 145 325 335.82
1 BAWLA 2005-04-16 UK British Masters Championships F-E-M2 Single 67.5 67.4 117.5 65 145 327.5 338.40
1 BAWLA 2004-12-05 UK Scottish Masters Championships F-E-M2 Single 75 70 115 62.5 150 327.5 331.19
2 BAWLA 2004-04-03 UK British Masters' Powerlifting Championships Masters 2 Single 67.5 66.5 105 65 147.5 317.5 330.64
1 BAWLA 2004-01-01 Scotland Scottish Masters Championships F-E-M2 Single 67.5 67 107.5 67.5 140 315 326.61
4 BAWLA 2003-10-10 UK Four Nations' Powerlifting Match Open Single 67.5 66.4 102.5 -110 -117.5 62.5 -67.5 -67.5 120 130 -140 295 307.48
2 BAWLA 2003-04-26 UK British Masters' Championships Open Single 67.5 65.6 95 102.5 110 60 65 67.5 132.5 -142.5 -145 310 325.42
1 BAWLA 2003-03-01 Scotland Scottish Western and Eastern District Championships M2 Single 67.5 66.1 105 65 137.5 307.5 321.36
3 IPF 2002-10-08 Argentina World Masters Powerlifting Championships Masters 2 52~ Single 75 68 100 62.5 120 282.5 290.42
1 BAWLA 2002-04-27 UK British Masters' Powerlifting Championships Masters 2 Single 75 73 65 70 142.5 277.5 274.21
2 BAWLA 2001-12-01 UK Four Nations Powerlifting Match Open Single 75 75 105 112.5 117.5 62.5 65 67.5 120 130 140 325 316.54
1 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 2 50~ Single 75 71 105 62.5 137.5 305 306.00
2 EPF 2001-07-04 Slovakia European Masters Powerlifting Championships Masters 2 50~ Single 75 70.8 -112.5 -112.5 112.5 60 -65 65 125 132.5 -140 310 311.51
1 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 2 Single 75 71.3 112.5 62.5 127.5 302.5 302.79
11 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 1 46~ Single 67.5+ 69.4 120 57.5 132.5 310 315.01
3 EPF 2000-07-05 Hungary European Masters Powerlifting Championships Masters 2 50~ Single 67.5 64.9 107.5 55 117.5 280 295.80
2 BAWLA 2000-04-22 UK British Masters Powerlifting Championships Masters Single 67.5 67.2 112.5 55 115 282.5 292.40
2 BAWLA 1999-04-24 England British Masters Championships M2 Single 67.5 64.8 100 50 125 275 290.79
3 BAWLA 1998-04-25 England British Masters Championships Masters Single 67.5 66.2 95 102.5 -107.5 42.5 45 -47.5 110 -120 -120 257.5 268.87