Helen Koya (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 75 185 382.5 418.37
Single 130 70 177.5 377.5 401.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2018-10-27 USA-NY SBWC Fall Classic FR-O 32~ Raw 63 63 107.5 117.5 -127.5 65 70 75 162.5 172.5 182.5 375 403.32
1 USAPL 2018-04-28 USA-NY SBWC Spring Classic FR-O 32~ Raw 63 61.5 117.5 130 -137.5 60 70 -75 170 182.5 -190 382.5 417.52
1 USAPL 2017-10-27 USA-NY SBWC Fall Classic FR-O 31~ Raw 63 61.3 107.5 117.5 127.5 62.5 70 -77.5 165 177.5 185 382.5 418.37
1 USAPL 2017-04-29 USA-NY SBWC Spring Classic FR-O 31~ Raw 63 61.3 -107.5 115 -120 -60 70 -75 162.5 175 182.5 367.5 401.96
1 USAPL 2015-05-02 USA-NY Orange County Powerlifting Championships F-O 29~ Single 72 64.1 -122.5 122.5 130 67.5 70 -72.5 170 177.5 -182.5 377.5 401.78
1 WNPF 2014-09-07 USA-NJ Lifetime Drug Free Nationals & All-American Championships O 28~ Raw 60 60 120.2 68 163.2 351.5 389.69
1 WNPF 2013-02-22 USA-NJ Raw National Tournament of Champions & Powerfest O 27~ Raw 60 60 90.7 56.7 142.8 290.3 321.81