Helen Engberg (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 137.5 77.5 175 375 436.48
Single 162.5 100 185 425 488.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 1 40~ Raw 57 54.5 125 132.5 137.5 67.5 72.5 -75 147.5 157.5 -170 367.5 433.67
1 SSF 2023-11-25 Sweden SM Veteran Klassisk Styrkelyft Masters 1 39~ Raw 57 54.5 135.5 72.5 157.5 365.5 431.15
1 SSF 2023-09-09 Sweden Svealandsmästerskap Klassisk Styrkelyft Open 39~ Raw 57 53.4 130 70 162.5 362.5 433.84
3 SSF 2023-02-02 Sweden SM Klassisk Styrkelyft Open 39~ Raw 57 53.9 132.5 70 160 362.5 430.82
1 SSF 2019-11-09 Sweden DM Styrkelyft Klassiskt Open 35~ Raw 57 56.1 112.5 60 145 317.5 367.37
1 SSF 2013-01-26 Sweden SM styrkelyft Open 29~ Single 57 54.6 130 90 185 405 477.15
2 SSF 2012-11-23 Sweden SM Bänkpress Open 28~ Single 57 55.6 90 90 104.76
1 SSF 2012-11-10 Sweden DM SL Västra Svealand Open 28~ Single 57 56 130 75 178 383 443.94
3 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 28~ Raw 57 55.6 115 122.5 -127.5 72.5 -77.5 77.5 150 160 175 375 436.48
2 SSF 2011-12-30 Sweden SM Klassisk SL Open 27~ Raw 57 56 115 75 157.5 347.5 402.79
2 SSF 2011-12-10 Sweden Lag-SM SL Open 27~ Single 63 57.2 155 95 175 425 485.81
1 SSF 2011-12-10 Sweden Lag-SM BP Open 27~ Single 63 58.5 100 100 112.66
1 SSF 2011-08-20 Sweden SM Klassisk SL Open 27~ Raw 57 56.7 122.5 72.5 140 335 385.14
4 EPF 2011-05-03 Czechia European Powerlifting Championships Open 27~ Single 57 55.7 150 157.5 162.5 80 85 -90 160 167.5 172.5 420 488.33
1 SSF 2011-02-26 Sweden SM SL Open 27~ Single 57 55.2 160 85 172.5 417.5 488.29
1 SSF 2010-12-12 Sweden Lag-SM SL Open 26~ Single 56 54.3 155 75 170 400 473.31
2 SSF 2010-12-11 Sweden Lag-SM BP Open 26~ Single 56 55 75 75 87.93
2 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 26~ Single 56 55 145 152.5 -157.5 70 75 -77.5 152.5 160 165 392.5 460.45
2 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 26~ Single 56 54.4 147.5 65 150 362.5 428.14
2 SSF 2009-12-12 Sweden Lag-SMSL Open 25~ Single 60 57 140 72.5 160 372.5 426.77
1 SSF 2009-10-10 Sweden DM-BP Open 25~ Single 60 58 80 80 90.62
1 SSF 2009-09-05 Sweden Distriktslandskamp Open 25~ Single 56 55.7 135 75 160 370 430.15