Helen Daher (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 67.5 122.5
Single 111.1 67.5 120 285.7 348.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2014-11-08 USA-OH Ohio State PL Championships FR-O 25 Raw 52 50.8 67.5 122.5 190 235.41
1 USAPL 2014-04-12 USA-OH Battle of the Great Lakes FR-O 24~ Raw 52 52 54.4 115.7 170.1 207.34
1 USAPL 2014-03-02 USA-OH Next Lifter Ohio Classic FR-O 24 Raw 52 50.7 50 52.5 -60 105 112.5 115 167.5 207.82
2 USAPL 2013-11-09 USA-OH Ohio State Meet FR-O 24 Raw 52 51.6 50 107.5 157.5 193.01
1 USAPL 2013-04-13 USA-OH Battle of the Great Lakes F-Jr 23~ Single 52 52 111.1 63.5 111.1 285.7 348.24
1 USAPL 2012-03-02 USA-OH Ohio Invitational F-Jr 22 Single 52 50.6 60 67.5 -72.5 115 -125 -125 182.5 226.75
1 USAPL 2011-03-06 USA-OH Ohio Push-Pull F-Jr 21 Single 52 50.5 60 -65 -65 110 -120 120 180 223.95
1 USAPL 2010-06-26 USA-OH Big K's Annual Powerlifting Championships F-Jr 21 Single 52 52 92.5 102.5 -107.5 60 -65 -65 95 102.5 110 272.5 332.15
1 USAPL 2010-06-26 USA-OH Big K's Annual Powerlifting Championships F-C 21 Single 52 52 92.5 102.5 -107.5 60 -65 -65 95 102.5 110 272.5 332.15
1 USAPL 2008-06-07 USA-OH 6th Annual Pete Lanzi Memorial F-O 19 Single 56 55.7 47.6 47.6 55.35
1 USAPL 2006-03-18 USA-OH Battle of the Great Lakes IX F-T2 16 Single 52 52 38.5 43 -47.6 43 52.52