Helen Almond (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 85 205 450 459.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2023-11-26 England-SE South East Winter Divisional FR-O Raw 69 68.7 147.5 155 160 80 -85 85 182.5 195 205 450 459.91
9 BP 2023-03-16 UK Eleiko British Open Classic Championships FR-O Raw 69 67.7 140 147.5 155 80 -82.5 -82.5 180 192.5 -202.5 427.5 440.60
1 EPA 2022-10-29 UK South East Open Championships FR-O Raw 69 68.3 120 125 130 80 85 -87.5 180 190 200 415 425.55
3 BP 2022-03-19 Scotland British Classic Women's Championships FR-O 34~ Raw 69 68.4 137.5 145 150 80 85 -87.5 175 182.5 185 420 430.32
1 EPA 2021-11-20 England South East Open Championships FR-O Raw 69 66.9 135 142.5 150 80 82.5 -85 160 167.5 175 407.5 422.88
3 WDFPF 2019-10-25 Germany World Powerlifting Championships F-O 32 Raw 70 69 135 72.5 170 377.5 384.86
2 BDFPA 2019-07-20 Scotland National Championships F-O 32 Raw 70 69.9 127.5 75 172.5 375 379.52
1 BDFPA 2018-09-02 UK Eastern Counties Divisional F-O 32 Raw 70 67.9 107.5 112.5 117.5 55 60 62.5 147.5 160 340 349.82