Helena Kvist (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 107.5 62.5 130 295 339.94
Single 165 80 160 400 460.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2020-10-17 Finland Kansallinen klassinen ja varustevoimanosto Open 45~ Raw 63 58.6 95 102.5 107.5 55 60 -65 105 115 125 292.5 329.16
9 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 37~ Raw 57 56.5 95 102.5 -110 62.5 -67.5 -67.5 125 130 -135 295 339.94
3 SVNL 2012-02-11 Finland Voimanoston SM-kisat Open 37~ Single 57 56.5 145 152.5 160 70 75 80 140 150 160 400 460.94
DQ SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 36~ Single 57 56.6 -155 -155 -155
4 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 35~ Single 60 59.2 152.5 157.5 160 75 -80 -80 150 155 157.5 392.5 438.82
2 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 35~ Single 60 58.6 165 80 150 395 444.50
1 SVNL 2009-02-21 Finland Voimanoston SM-kisat Open 34~ Single 56 55.8 155 70 140 365 423.83
2 SVNL 2006-03-04 Finland Naisten voimanoston SM -kisat Open 31~ Single 60 58.9 140 72.5 150 362.5 406.60
7 SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 30~ Single 56 55.6 67.5 67.5 78.61
4 SVNL 1999-03-13 Finland Penkkipunnerruksen SM -kisat Open 24~ Single 60 60 60 60 66.51