Helena Keinänen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 155 77.5 157.5 385 399.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 1983-12-02 Germany Women's European Powerlifting Championships Open Single 67.5 67 142.5 150 155 72.5 -77.5 77.5 142.5 152.5 -155 385 399.19
1 SVNL 1983-10-09 Finland Naisten voimanoston SM -kisat Over 40 Single 67.5 67.5 152.5 77.5 152.5 382.5 394.89
1 NordicPF 1983-04-17 Finland Nordic Women's Championships Open Single 67.5 67.5 145 67.5 155 367.5 379.40
1 SVNL 1982-10-31 Finland Naisten voimanoston SM -kisat Open Single 67.5 67.5 152.5 65 157.5 375 387.15