Helena Humphries (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 142.5 80 188 408 440.09
Single 150

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2023-11-18 England-NW North West Championships FR-O 30 Raw 63 62.7 135 140 -145 75 77.5 80 170 180 188 408 440.09
4 EPA 2023-08-10 England-NW Manchester Open FR-O 30 Raw 63 62.6 135 142.5 -147.5 72.5 75 77.5 170 180 -192.5 400 431.88
18 BP 2023-03-16 UK Eleiko British Open Classic Championships FR-O 30 Raw 63 61.5 125 130 135 70 72.5 -75 160 170 180 387.5 422.98
2 EPA 2022-12-10 UK North West Christmas Spectacular FR-O 29 Raw 63 61.2 120 125 -127.5 67.5 70 72.5 140 150 -152.5 347.5 380.47
1 EPA 2022-02-12 England North West Winter Open FR-O 29 Raw 63 62.7 132.5 140 -145 70 -75 75 160 172.5 387.5 417.98
1 EPA 2019-07-14 England North West Powerlifting Championships FR-O 26 Raw 63 62.1 127.5 132.5 137.5 65 67.5 70 157.5 165 172.5 380 412.31
2 BVDK 2018-09-21 Germany-MV DM RAW KDK Aktive/Senioren Open 25 Raw 63 63 132.5 -140 -140 65 -70 -70 150 157.5 165 362.5 389.87
2 BVDK 2018-05-12 Germany-HE LM Hessen KDK Open 25 Raw 63 62.4 102.5 112.5 120 60 65 67.5 120 130 140 327.5 354.12
2 BVDK 2017-12-03 Germany DM Kreuzheben Open 24 Single 63 61 150 -160 -160 150 164.48
3 BVDK 2017-10-12 Germany DM KDK Classic Open 24 Raw 63 61.3 130 135 -140 62.5 -67.5 -67.5 142.5 155 -162.5 352.5 385.28
1 BVDK 2017-06-10 Germany-HE Hessische Raw Meisterschaft KDK Open 24 Raw 63 61.8 122.5 130 135 60 65 -70 140 150 155 355 386.14
1 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Juniors 23 Single 63 63 150 150 161.33
2 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Juniors 23 Raw 63 61.8 120 -125 125 60 62.5 -65 142.5 -147.5 -147.5 330 359.13
1 BVDK 2016-04-09 Germany-NI Niedersächsische Landesmeisterschaft KDK Juniors 23 Raw 63 63 112.5 57.5 127.5 297.5 319.97
1 WDFPF 2015-10-30 Italy World Powerlifting Championships F-JR 22 Raw 58.5 58 115 55 125 295 334.18
1 GDFPF 2015-04-05 Germany Ergebnisse der 7. Deutsche Meisterschaften F-JR 22 Raw 58.5 58.2 100 47.5 125 272.5 308.01