Helena Heiniluoma (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 105
Single 137.5 122.5 152.5 365 423.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 1997-08-15 Sweden European Bench Press Championships Open 34~ Single 60 58.8 122.5 122.5 137.55
1 IPF 1996-12-01 Denmark World Bench Press Championships Open 33~ Single 60 58.3 120 120 135.49
1 SVNL 1996-04-20 Finland Penkkipunnerruksen SM -kisat Open 33~ Single 60 60 115 115 127.48
1 SVNL 1994-08-21 Finland Penkkipunnerruksen SM-kisat Open 31~ Single 60 60 105 105 116.40
2 IPF 1993-12-12 Hungary World Bench Press Championships Open 30~ Single 60 58.2 97.5 105 107.5 107.5 121.51
1 SVNL 1993-10-09 Finland Penkkipunnerruksen SM -kisat Open 30~ Single 60 60 97.5 97.5 108.08
1 SVNL 1992-10-10 Finland Penkkipunnerruksen SM-kisat Open 29~ Single 60 60 92.5 92.5 102.54
1 IPF 1991-12-15 Germany World Bench Press Championships Open 28~ Raw 60 60 105 105 116.40
1 SVNL 1991-10-12 Finland Penkkipunnerruksen SM-kisat Open 28~ Single 60 60 102.5 102.5 113.63
2 SVNL 1988-03-13 Finland Naisten voimanoston SM -kisat Open 25~ Single 56 56 137.5 75 152.5 365 423.08
3 SVNL 1987-03-08 Finland Naisten voimanoston SM -kisat Open 24~ Single 60 60 125 70 130 325 360.28