Helena Gimeno Valero (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 117.5 180 455 438.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF-Lithuania 2023-11-17 Lithuania Northern European Championship Open 26 Raw 82.5 76.4 135 147.5 157.5 165 107.5 115 117.5 155 167.5 180 -185 455 438.89
1 WRPF-Lithuania 2023-11-17 Lithuania Northern European Championship Open 26 Raw 82.5 76.4 107.5 115 117.5 117.5 113.34
2 WRPF-Spain 2023-10-13 Spain Arnold Classic Europe Open 26 Raw 82.5 79.8 102.5 110 -115 110 103.78
2 WRPF-Lithuania 2023-04-22 Lithuania WRPF Lithuanian Championship Open 26 Raw 75 68.7 97.5 105 115 92.5 100 105 140 152.5 165 385 393.48
1 WRPF-Spain 2022-07-31 Spain Mare Nostrum III Open 25 Raw 56 54.8 85 92.5 97.5 86 90 -95 135 145 146 333.5 391.95
1 WRPF-Spain 2022-07-31 Spain Mare Nostrum III Open 25 Raw 56 54.8 86 90 -95 90 105.77
DQ WRPF-Lithuania 2022-04-30 Lithuania Lithuanian Cup Open 25 Raw 60 59.9 -90 -90 -90
DQ WRPF-Lithuania 2022-04-30 Lithuania Lithuanian Cup Open 25 Raw 60 59.9 -90 -90 -90 135 145 155
1 WRPF-Spain 2021-12-05 Spain Portus Magnus Open 24 Raw 55.5 80 -85.5 85.5 85.5 99.70
2 WRPF-Spain 2021-09-17 Spain Arnold Classic Europe Open 24 Raw 55.2 77.5 80.5 82.5 85 82.5 96.49
1 WRPF-Spain 2021-07-30 Spain Mare Nostrum II Open 24 Raw 56 54.2 75.5 80 -82.5 80 94.78
1 WRPF-Spain 2021-07-30 Spain Mare Nostrum II Open 24 Raw 56 54.2 75.5 80 -82.5 137.5 143 147.5 227.5 269.53
1 WRPF-Spain 2021-07-30 Spain Mare Nostrum II Open 24 Raw 56 54.2 137.5 143 147.5 147.5 174.75
4 AEP 2019-11-02 Spain Copa de España de Powerlifting SNR 22 Raw 57 55.4 102.5 107.5 -110 60 -62.5 62.5 127.5 135 -140 305 355.77
1 AEP 2019-06-22 Spain I Campeonato de la Comunidad de Valencia y Baleares y Murcia SNR 22 Raw 57 54.6 97.5 105 110 -52.5 57.5 -62.5 127.5 132.5 137.5 305 359.29
1 AEP 2019-02-16 Spain III Open de Catalunya de Powerlifting JUN 21 Raw 63 59.8 90 100 -107.5 52.5 -57.5 57.5 120 135 -140 292.5 324.93