Heinz-Werner Bongard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 105
Single 97.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-Germany 2020-09-04 Germany-NRW Deutsche Meisterschaft M 75-79 76 Raw 75 71 85 90 92.5 92.5 68.81
1 WPF 2018-11-02 Germany World Cup Masters 70-74 74 Raw 75 71.1 95 102.5 105 105 78.03
1 BVDK 2018-01-27 Germany-NRW Dortmund Cup Bankdruecken Masters 4 73 Single 74 72.6 90 95 97.5 97.5 71.45
3 BVDK 2017-11-04 Germany-MV DM RAW Bankdruecken Masters 4 73 Raw 83 74.6 97.5 102.5 -107.5 102.5 73.79
1 BVDK 2017-09-30 Germany-NRW Landesmeisterschaft Bankdrücken Masters 4 73 Raw 74 71.9 95 -100 100 100 73.75
1 BVDK 2017-05-20 Germany-NRW Bezirksmeisterschaft Niederrhein Bankdrücken Masters 4 73 Raw 74 72.2 95 -102.5 95 69.87
1 BVDK 2016-11-05 Germany-BY DM RAW Bankdruecken Masters 4 72 Raw 74 71.7 -95 95 -97.5 95 70.20
1 BVDK 2016-10-08 Germany-NRW LM Bankdrücken NRW Masters 4 72 Raw 74 71.6 97.5 102.5 -105 102.5 75.81
1 BVDK 2016-05-21 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 4 72 Raw 74 72.1 92.5 97.5 100 100 73.62