Heimo Törmä (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 105 92.5 150 342.5 255.88
Single 182.5 120 192.5 492.5 376.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2022-05-14 Finland Penkkipunnerrus Over 70 71~ Raw 66 65.7 70 75 77.5 77.5 60.93
2 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 70~ Single 66 65.5 95 100 -105 100 78.73
2 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 70~ Raw 66 65.2 70 75 77.5 77.5 61.26
1 SVNL 2021-01-09 Finland PV-81 Klassinen ja Varustepenkkipunnerrus Over 70 70~ Raw 74 67.5 77.5 82.5 -85 82.5 63.55
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 67~ Single 74 70.1 95 105 -110 105 110 -115 135 145 150 365 273.90
1 SVNL 2017-12-16 Finland Kansallinen klassinen voimanosto Over 60 66~ Raw 74 70.5 95 105 -110 80 85 87.5 -140 140 150 342.5 255.88
1 SVNL 2017-10-28 Finland Varuste Penkkipunnerrus Over 60 66~ Single 74 70.6 105 110 115 115 85.83
3 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Single 74 68.8 112.5 117.5 120 120 91.21
1 SVNL 2014-11-08 Finland Rauman Penkkikunkku Over 60 63~ Single 74 68.1 82.5 87.5 -90 87.5 67.01
4 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Raw 74 66.7 80 85 87.5 87.5 68.02
2 SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 60 63~ Single 66 65.6 125 135 -140 102.5 -107.5 107.5 150 160 -167.5 402.5 316.65
DQ SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 63~ Single 66 64.9 -107.5 -110 -110
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 60 63~ Single 74 68.5 105 110 -112.5 110 83.85
3 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 3 60~ Single 74 70.9 175 180 -185 120 -125 -125 185 192.5 -197.5 492.5 366.56
3 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Raw 74 70.2 87.5 92.5 -95 92.5 69.34
1 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 60~ Single 74 70.9 112.5 -118 118 118 87.82
3 EPF 2010-10-21 France European Masters Bench Press Championships Masters 3 59~ Single 67.5 67 105 112.5 -117.5 112.5 87.18
2 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 3 59~ Single 67.5 66.3 170 182.5 -187.5 -107.5 107.5 115 175 185 -195 482.5 376.45
1 SVNL 2010-03-26 Finland Veteraanien voimanoston SM-kisat Over 60 59~ Single 67.5 66.6 -175 175 -182.5 110 -115 -117.5 170 185 -192.5 470 365.81
2 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 59~ Single 67.5 66.8 112.5 -117.5 -122.5 112.5 87.37
2 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 50 58~ Single 67.5 66.9 155 -165 -165 100 105 -110 -170 170 -185 430 333.58
3 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 58~ Single 67.5 66.6 95 100 105 105 81.72
3 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 50 57~ Single 67.5 66.9 160 115 170 445 345.03
2 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 57~ Single 67.5 67.2 112.5 -117.5 -117.5 112.5 86.99
7 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 56~ Single 67.5 67.1 110 -115 -115 110 85.15
2 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 50 51~ Single 67.5 66.7 105 -110 -115 105 81.63
2 SVNL 2006-03-12 Finland Veteraanien M40 voimanoston SM-kisat Over 50 55~ Single 67.5 66.9 170 100 165 435 337.27
3 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 55~ Single 67.5 67.3 95 95 73.38
5 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 2 54~ Single 67.5 66.7 150 165 170 95 100 -105 165 180 -185 450 349.86
5 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 2 54~ Single 67.5 66.8 145 155 165 -95 95 -100 160 170 -175 430 333.76
3 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 50 54~ Single 67.5 67.2 150 102.5 167.5 420 324.76
3 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 54~ Single 67.5 67.2 100 100 77.32
2 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 50 53~ Single 67.5 66.7 127.5 95 155 377.5 293.33
2 NordicPF 2004-01-01 Finland Nordic Masters Powerlifting Championships Masters 2 Single 67.5 67.5 137.5 97.5 170 405 312.15
3 SVNL 2003-03-22 Finland Veteraanien M40 voimanoston SM-kisat Over 50 52~ Single 67.5 66.9 130 82.5 160 372.5 288.81
3 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 52~ Single 67.5 66.5 70 70 54.54