Heiko Heinrich (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 451.9 292.1 446.4 1162.9 378.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Open 39 Single 183 182.9 418.8 418.8 128.27
3 BVDK 2013-10-19 Germany-NRW LM Kreuzheben NRW Open 36 Single 183 168.2 429.9 429.9 138.39
4 BVDK 2010-05-29 Germany-NRW LM KDK NRW Open Single 181 166.4 440.9 259 418.8 1118.8 362.56
8 BVDK 2009-12-11 Germany Deutsche Meisterschaft Kreuzheben Open 31~ Single 165 163.8 407.8 429.9 -451.9 429.9 140.74
4 BVDK 2009-06-27 Germany Bavaria Cup Open 30~ Single 165 163.1 429.9 429.9 141.11
2 BVDK 2009-05-23 Germany-NRW LM KDK NRW Open Single 165 165.3 407.8 429.9 446.4 -242.5 242.5 -259 407.8 429.9 -440.9 1118.8 364.09
2 BVDK 2009-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Open Single 165 165.3 292.1 292.1 95.06
1 BVDK 2008-04-26 Germany-NRW LM KDK NRW Open Single 165 165.3 429.9 281.1 435.4 1146.4 373.06
2 BVDK 2007-09-09 Germany-NRW Bezirksmeisterschaft KDK Westfalen Open 29~ Single 165 163.1 407.8 429.9 451.9 259 264.5 -270 424.4 -446.4 1140.9 374.49
3 BVDK 2007-05-12 Germany-NRW LM KDK NRW Open Single 165 165.3 440.9 275.5 446.4 1162.9 378.44
3 BVDK 2006-05-13 Germany-NRW LM KDK NRW Open Single 165 165.3 396.8 281.1 429.9 1107.8 360.50
2 BVDK 2005-05-21 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Open Single 165 157.8 248 259 264.5 264.5 88.76
7 BVDK 2005-04-01 Germany Deutsche Meisterschaften KDK Aktive Open 27~ Single 148 148.1 363.7 374.8 385.8 248 259 -264.5 385.8 402.3 -429.9 1047.2 367.29
2 BVDK 2004-06-18 Germany Deutsche Meisterschaften KDK Aktive Open 26~ Single 148 146.8 380.3 248 413.3 1041.6 367.75
2 BVDK 2004-05-22 Germany-NRW LM KDK NRW Open Single 148 148.8 380 242.5 407.8 1030.6 360.32
2 BVDK 2004-05-08 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Open 26 Single 148 148.8 242.5 253.5 -264.5 253.5 88.64