Heikki Niemelä (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 112.5 172.5 390 283.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 69~ Raw 74 72.1 97.5 -100 100 100 73.56
1 SVNL 2023-01-14 Finland Jussin muistopenkkarit Over 70 69~ Raw 74 72.7 80 90 97.5 97.5 71.38
1 SVNL 2018-10-13 Finland Voimanostokisa klassinen Over 70 70~ Raw 83 82.2 100 120 130 40 120 150 320 217.08
7 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64~ Raw 83 79.7 110 112.5 -115 112.5 77.73
6 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Raw 83 79 107.5 110 112.5 112.5 78.12
1 SVNL 2017-09-16 Finland Klassinen voimanosto Over 60 63~ Raw 74 73.5 105 -112.5 112.5 100 102.5 140 147.5 152.5 367.5 266.91
1 SVNL 2017-05-06 Finland Klassinen voimanosto Over 60 63~ Raw 74 73.4 105 110 115 100 102.5 135 140 145 362.5 263.53
1 SVNL 2017-03-04 Finland Kansallinen klassinen voimanostokilpailu Over 60 63~ Raw 74 73.1 90 95 100 100 -102.5 110 115 120 320 233.41
4 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 62~ Raw 74 72.5 102.5 -107.5 -107.5 102.5 75.16
1 SVNL 2016-09-10 Finland Kansallinen klassinen voimanostokisa Over 60 62~ Raw 74 73.2 60 90 95 100 90 250 182.17
1 SVNL 2015-12-12 Finland Seuranmestaruuskilpailu klassinen voimanosto Open 61~ Raw 74 73.2 55 100 -102.5 -102.5 75 230 167.49
5 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Raw 74 72.5 97.5 100 -102.5 100 73.29
5 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 66~ Raw 74 73.6 -130 -130 140 65 72.5 77.5 160 172.5 -177.5 390 283.17
1 SVNL 2014-01-11 Finland Voimanosto Over 60 66~ Raw 83 78.3 130 -140 140 70 160 170 380 265.41