Heikki Malkavaara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 177.5 135 190 482.5 331.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2015-10-17 Finland Voimanosto Rauman mestaruus Over 70 69~ Single 74 69.8 90 100 105 70 75 -77.5 115 125 135 315 237.08
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 69~ Single 74 73.2 70 -75 75 75 54.63
8 IPF 2012-10-02 USA-TX World Masters Powerlifting Championships Masters 3 66~ Single 83 81.5 -140 140 -150 90 100 -105 150 160 170 410 279.59
5 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 3 65~ Single 83 79.7 140 -150 -150 90 -100 100 160 170 -175 410 283.22
4 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 65~ Single 74 73.3 80 85 -112.5 85 61.89
4 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 60 64~ Single 82.5 80.7 65 -120 65 44.59
2 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 3 62~ Single 82.5 81.2 -170 -170 170 100 -110 110 170 180 187.5 467.5 319.57
5 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 3 62~ Single 82.5 81.4 -170 -170 170 110 115 120 170 177.5 182.5 472.5 322.44
2 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 60 62~ Single 82.5 80 165 110 170 445 306.74
2 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 60 62~ Single 82.5 78.7 100 -115 -120 100 69.60
DQ IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 3 61~ Single 75 74.3 -160 160 -170 -110 -110 -110 150
3 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 60 61~ Single 75 73.8 110 -117.5 -117.5 110 79.74
6 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 3 60~ Single 82.5 80.4 170 -177.5 177.5 120 -125 -125 170 180 185 482.5 331.73
3 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 3 60~ Single 82.5 79.6 160 -170 170 105 110 -115 170 180 190 470 325.05
5 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 3 59~ Single 82.5 78.6 -150 150 165 110 -115 115 170 180 -192.5 460 320.42
5 EPF 2005-07-07 Slovakia European Masters Powerlifting Championships Masters 3 59~ Single 82.5 78.8 150 -160 -160 105 115 -120 172.5 180 185 450 313.10
1 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 60 59~ Single 75 74.5 150 110 180 440 316.89
6 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 50 58~ Single 75 74.4 130 90 170 390 281.24
3 NordicPF 2003-04-26 Denmark Nordic Masters Powerlifting Championships Masters 2 57~ Single 75 74 140 100 180 420 303.93
3 SVNL 2003-03-22 Finland Veteraanien M40 voimanoston SM-kisat Over 50 57~ Single 75 73.8 125 100 175 400 289.97
DQ SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 57~ Single 75 73.8
8 SVNL 2002-03-16 Finland Veteraanien M40 voimanoston SM-kisat Over 50 56~ Single 82.5 82.2 120 100 180 400 271.42
3 SVNL 2001-04-22 Finland Veteraanien M40 voimanoston SM-kisat Over 50 55~ Single 82.5 82.2 120 100 175 395 268.03
7 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 50 55~ Single 100 100 135 135 83.09
4 SVNL 1999-03-27 Finland Veteraanien M40 voimanoston SM-kisat Over 50 53~ Single 100 100 130 130 185 445 273.90
3 SVNL 1999-03-13 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 53~ Single 100 100 135 135 83.09
4 SVNL 1998-03-28 Finland Veteraanien M40 voimanoston SM-kisat Over 50 52~ Single 100 100 120 130 185 435 267.75