Heidrun Woltjen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115 57.5 150 317.5 364.34
Wraps 115.5 310.5 360.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2024-03-22 Germany-BB Deutsche Meisterschaft im Kraftdreikampf Masters Masters 2 58~ Raw 63 62 107.5 112.5 -117.5 50 52.5 55 137.5 145 -150 312.5 339.41
1 BVDK 2023-09-02 Germany-NI Norddeutsche Meisterschaften KDK - Classic/EQ Masters 2 58 Raw 63 61.1 100 107.5 115 52.5 55 -57.5 125 132.5 140 310 339.76
4 GPU 2023-05-04 Germany Deutsche Meisterschaft Open 58 Wraps 67.5 62.5 -110 110 -115 52.5 55 57.5 -60 135 142.5 -147.5 310 335.04
1 IPL 2022-10-20 Germany World Cup Masters 55-59 57 Raw 56 55.6 105 110 115 52.5 55 -57.5 135 142.5 -147.5 312.5 363.95
1 GPU 2022-05-02 Germany Deutsche Meisterschaft M-4 57 Wraps 56 55.8 105 110 115.5 -50 52.5 55 140 -145 -145 310.5 360.76
1 BVDK 2021-08-29 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 2 56 Raw 57 56.8 105 110 115 50 52.5 -55 135 142.5 150 317.5 364.34
1 BVDK 2019-11-16 Germany-NI Norddeutsche Meisterschaft KDK Battle of the North Masters 2 54 Raw 63 59.8 70 45 100 215 238.84
6 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 2 54 Raw 63 62.7 105 110 115 52.5 55 -57.5 140 147.5 -152.5 317.5 342.30
1 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Masters 2 53~ Raw 63 62 102.5 107.5 112.5 52.5 55 -57.5 135 142.5 147 314.5 341.58
1 BVDK 2018-09-21 Germany-MV DM RAW KDK Aktive/Senioren Masters 2 53 Raw 63 62.3 97.5 105 110 50 52.5 55 135 141 146 311 336.61
1 BVDK 2018-04-28 Germany-NI LM Niedersachsen KDK Masters 2 53 Raw 63 63 95 50 140 285 306.52
3 GPU 2018-01-01 Germany Deutsche Meisterschaft Open 52 Wraps 60 59.4 95 100 105 50 52.5 -55 132.5 140 145 302.5 337.48
1 GPU 2017-04-25 Germany Deutsche Meisterschaft M-3 52 Raw 60 58.4 100 102.5 -105 47.5 50 52.5 -54 112.5 -117.5 120 125 275 310.15
1 UPC-Germany 2017-03-01 Germany Deutsche Meisterschaft M 50-54 51~ Wraps 60 58.9 100 105 -110 50 52.5 -55 115 120 125 130 282.5 316.87
1 WUAP 2016-10-05 Germany World Championships M 50-54 51 Wraps 60 57.8 92.5 97.5 102.5 -107.5 45 47.5 50 100 107.5 112.5 115 265 300.87
1 WPU 2016-06-18 Germany European Championships M3 51 Raw 60 58.4 87.5 92.5 100 42.5 45 -47.5 100 107.5 112.5 115 257.5 290.25
1 GPU 2016-04-16 Germany Deutsche Meisterschaft M-3 50~ Raw 67.5 62.9 75 80 87.5 45 -50 -50 80 90 100 232.5 250.30
1 GRAWA 2015-04-18 Germany Offene Norddeutsche Meisterschaft Masters II 50 Raw 58 52.5 52.5 59.47