Heidi Harju (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 147.5 90 162.5 400 458.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DD SVNL 2011-09-24 Finland Klassinen voimanosto SM Open 29~ Raw 57 56.2
DD SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 29~ Single 57 56.9
2 SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 29~ Single 57 56.9 140 147.5 -160 90 -92.5 -95 140 155 162.5 400 458.81
3 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 28~ Single 60 59.8 -87.5 87.5 -95 87.5 97.15
3 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 24~ Single 60 59.1 82.5 82.5 92.34