Heidi F. Hole (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
135 |
72.5 |
150 |
357.5 |
337.07 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2008-02-23 |
Norway |
Regionmesterskap |
Open |
|
Single |
82.5 |
77.7 |
120 |
130 |
-140 |
|
65 |
70 |
72.5 |
|
135 |
150 |
-152.5 |
|
352.5 |
337.07 |
1 |
NSF |
2007-12-08 |
Norway |
Julestevne |
Open |
|
Single |
82.5 |
76.3 |
90 |
95 |
100 |
|
60 |
70 |
-72.5 |
|
130 |
140 |
150 |
|
320 |
308.88 |
1 |
NSF |
2005-12-10 |
Norway |
Julestevne |
Open |
|
Single |
90 |
83.4 |
135 |
|
|
|
72.5 |
|
|
|
150 |
|
|
|
357.5 |
330.08 |
1 |
NSF |
2005-05-07 |
Norway |
KM benkpress |
Open |
|
Single |
90 |
87.8 |
|
|
|
|
65 |
|
|
|
|
|
|
|
65 |
58.59 |