Heidi Bäckström (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 391.3 203.9 396.8 981 414.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPF 2025-02-09 France European Masters Classic Powerlifting Championships Masters 1 42~ Raw 185 181.2 352.7 374.8 385.8 192.9 198.4 -203.9 363.7 385.8 -391.3 970 409.07
1 SVNL 2024-11-15 Finland Klassisen voimanoston SM-kilpailut masters Over 40 41~ Raw 185 180.3 352.7 374.8 391.3 198.4 -209.4 -209.4 363.7 391.3 -402.3 981 414.75
1 SVNL 2024-05-18 Finland Kansallinen voimanostokilpailu Over 40 41~ Raw 185 184.9 352.7 374.8 385.8 187.4 198.4 203.9 363.7 385.8 -402.3 975.5 407.47
5 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 1 41~ Raw 185 179.6 341.7 363.7 -374.8 198.4 -203.9 -203.9 363.7 -385.8 -385.8 925.9 392.23
1 SVNL 2023-12-01 Finland Masters klassisen voimanoston SM-kilpailu Over 40 40~ Raw 185 180.5 352.7 203.9 385.8 942.4 398.21
1 SVNL 2023-06-17 Finland Kansallinen voimanosto Over 40 40~ Raw 185 181.7 341.7 352.7 -363.7 192.9 198.4 203.9 363.7 388 396.8 953.5 401.58
2 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 1 40~ Raw 185 179.2 -330.7 341.7 -352.7 181.8 192.9 198.4 352.7 374.8 -385.8 914.9 387.93
4 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 39~ Raw 185 180 -341.7 341.7 -363.7 181.8 198.4 -203.9 363.7 385.8 -396.8 925.9 391.80
2 SVNL 2021-11-07 Finland Klassinen voimanosto OSM Open 38~ Raw 185 179.2 286.6 308.6 330.7 165.3 181.8 -192.9 341.7 374.8 -391.3 887.3 376.29
1 SVNL 2020-10-10 Finland Klassinen ja varustevoimanosto Open 37~ Raw 185 179.1 330.7 -352.7 -374.8 176.3 187.4 -198.4 352.7 374.8 396.8 914.9 388.05
1 SVNL 2020-08-15 Finland Jäsentenvälinen klassinen voimanosto Open 37~ Raw 185 179.8 308.6 330.7 352.7 154.3 165.3 181.8 330.7 352.7 369.2 903.9 382.68
4 SVNL 2020-03-13 Finland Klassisen voimanoston SM-kisat Open 37~ Raw 185 179 341.7 358.2 369.2 176.3 187.4 192.9 363.7 385.8 -396.8 948 402.17
1 SVNL 2019-12-14 Finland TamRy Klassinen voimanosto Open 36~ Raw 185 180.7 -330.7 352.7 369.2 165.3 176.3 187.4 -352.7 374.8 -391.3 931.4 393.29
1 SVNL 2019-10-05 Finland SalVo Kansallinen klassinen voimanostokilpailu Open 36~ Raw 185 181.5 308.6 330.7 352.7 165.3 176.3 -187.4 341.7 363.7 -385.8 892.8 376.22
1 SVNL 2019-06-08 Finland Klassinen voimanosto Open 36~ Raw 185 179 319.6 341.7 363.7 132.2 159.8 176.3 341.7 363.7 385.8 925.9 392.84
2 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 36~ Raw 185 178.1 330.7 347.2 358.2 176.3 181.8 -187.4 363.7 385.8 -402.3 925.9 393.85
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 36~ Raw 185 178.9 181.8 187.4 -198.4 187.4 79.51
1 SVNL 2018-12-01 Finland Kansallinen klassinen voimanosto Open 35~ Raw 185 177.1 308.6 330.7 347.2 176.3 187.4 192.9 352.7 374.8 -385.8 914.9 390.19
1 SVNL 2018-09-15 Finland Klassinen voimanosto Open 35~ Raw 185 175 286.6 308.6 330.7 165.3 181.8 192.9 308.6 330.7 352.7 876.3 375.96
5 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 35~ Raw 185 175.3 -319.6 319.6 -341.7 181.8 187.4 192.9 341.7 363.7 -385.8 876.3 375.62
5 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 34~ Raw 185 167.6 -330.7 -341.7 341.7 176.3 187.4 -198.4 352.7 363.7 380.3 909.4 398.90
2 SVNL 2017-09-09 Finland Kansallinen klassinen voimanosto Open 34~ Raw 158 157.7 264.5 297.6 319.6 132.2 154.3 176.3 264.5 297.6 319.6 815.7 369.67
5 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 33~ Raw 158 154.6 330.7 341.7 -352.7 165.3 176.3 -187.4 330.7 -341.7 341.7 859.8 394.01
1 SVNL 2016-10-29 Finland SFI Styrkelyft klassiskt Open 33~ Raw 158 155.3 297.6 308.6 330.7 154.3 170.8 181.8 319.6 330.7 843.2 385.42
1 SVNL 2016-05-21 Finland Klassinen voimanosto Open 33~ Raw 185 175.7 325.1 336.2 341.7 176.3 187.4 -192.9 358.2 -374.8 374.8 903.9 387.05
1 SVNL 2015-11-07 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Open 32~ Raw 185 179 308.6 -330.7 336.2 170.8 176.3 181.8 341.7 352.7 358.2 876.3 371.80
2 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 32~ Raw 185 171.1 275.5 292.1 303.1 176.3 -181.8 -181.8 341.7 352.7 358.2 837.7 363.56
2 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Open 31~ Raw 185 170.1 253.5 275.5 286.6 165.3 176.3 181.8 308.6 -330.7 347.2 815.7 355.10
3 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 31~ Raw 185 163.9 -264.5 -264.5 270 165.3 170.8 -176.3 308.6 319.6 330.7 771.6 342.47