Heidi Bäckström (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 369.2 192.9 396.8 948 402.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2020-10-10 Finland Klassinen ja varustevoimanosto Open 37~ Raw 185 179.1 330.7 -352.7 -374.8 176.3 187.4 -198.4 352.7 374.8 396.8 914.9 388.05
1 SVNL 2020-08-15 Finland Jäsentenvälinen klassinen voimanosto Open 37~ Raw 185 179.8 308.6 330.7 352.7 154.3 165.3 181.8 330.7 352.7 369.2 903.9 382.68
4 SVNL 2020-03-13 Finland Klassisen voimanoston SM-kisat Open 37~ Raw 185 179 341.7 358.2 369.2 176.3 187.4 192.9 363.7 385.8 -396.8 948 402.17
1 SVNL 2019-12-14 Finland TamRy Klassinen voimanosto Open 36~ Raw 185 180.7 -330.7 352.7 369.2 165.3 176.3 187.4 -352.7 374.8 -391.3 931.4 393.29
1 SVNL 2019-10-05 Finland SalVo Kansallinen klassinen voimanostokilpailu Open 36~ Raw 185 181.5 308.6 330.7 352.7 165.3 176.3 -187.4 341.7 363.7 -385.8 892.8 376.22
1 SVNL 2019-06-08 Finland Klassinen voimanosto Open 36~ Raw 185 179 319.6 341.7 363.7 132.2 159.8 176.3 341.7 363.7 385.8 925.9 392.84
2 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 36~ Raw 185 178.1 330.7 347.2 358.2 176.3 181.8 -187.4 363.7 385.8 -402.3 925.9 393.85
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 36~ Raw 185 178.9 181.8 187.4 -198.4 187.4 79.51
1 SVNL 2018-12-01 Finland Kansallinen klassinen voimanosto Open 35~ Raw 185 177.1 308.6 330.7 347.2 176.3 187.4 192.9 352.7 374.8 -385.8 914.9 390.19
1 SVNL 2018-09-15 Finland Klassinen voimanosto Open 35~ Raw 185 175 286.6 308.6 330.7 165.3 181.8 192.9 308.6 330.7 352.7 876.3 375.96
5 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 35~ Raw 185 175.3 -319.6 319.6 -341.7 181.8 187.4 192.9 341.7 363.7 -385.8 876.3 375.62
5 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 34~ Raw 185 167.6 -330.7 -341.7 341.7 176.3 187.4 -198.4 352.7 363.7 380.3 909.4 398.90
2 SVNL 2017-09-09 Finland Kansallinen klassinen voimanosto Open 34~ Raw 158 157.7 264.5 297.6 319.6 132.2 154.3 176.3 264.5 297.6 319.6 815.7 369.67
5 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 33~ Raw 158 154.6 330.7 341.7 -352.7 165.3 176.3 -187.4 330.7 -341.7 341.7 859.8 394.01
1 SVNL 2016-10-29 Finland SFI Styrkelyft klassiskt Open 33~ Raw 158 155.3 297.6 308.6 330.7 154.3 170.8 181.8 319.6 330.7 843.2 385.42
1 SVNL 2016-05-21 Finland Klassinen voimanosto Open 33~ Raw 185 175.7 325.1 336.2 341.7 176.3 187.4 -192.9 358.2 -374.8 374.8 903.9 387.05
1 SVNL 2015-11-07 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Open 32~ Raw 185 179 308.6 -330.7 336.2 170.8 176.3 181.8 341.7 352.7 358.2 876.3 371.80
2 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 32~ Raw 185 171.1 275.5 292.1 303.1 176.3 -181.8 -181.8 341.7 352.7 358.2 837.7 363.56
2 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Open 31~ Raw 185 170.1 253.5 275.5 286.6 165.3 176.3 181.8 308.6 -330.7 347.2 815.7 355.10
3 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 31~ Raw 185 163.9 -264.5 -264.5 270 165.3 170.8 -176.3 308.6 319.6 330.7 771.6 342.47