Heidi Alakoski (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 165.3 253.5 639.3 323.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2021-07-03 Finland Klassinen penkkipunnerrus Open 36~ Raw 125 125.1 165.3 -176.3 -176.3 165.3 86.18
3 SVNL 2020-09-12 Finland Kansallinen klassinen voimanosto Open 35~ Raw 138 131 198.4 220.4 -231.5 154.3 165.3 -170.8 209.4 231.5 253.5 639.3 323.46
4 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Raw 125 123.6 154.3 -165.3 -170.8 154.3 81.06