Heidi Alakoski (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 75 115 290 323.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2021-07-03 Finland Klassinen penkkipunnerrus Open 36~ Raw 57 56.7 75 -80 -80 75 86.18
3 SVNL 2020-09-12 Finland Kansallinen klassinen voimanosto Open 35~ Raw 63 59.4 90 100 -105 70 75 -77.5 95 105 115 290 323.46
4 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Raw 57 56 70 -75 -77.5 70 81.06