Heiðar Valur Sigurhjartarson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 280 140 225 645 393.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2002-12-31 Iceland Akureyrarmót í bekkpressu Open 23 Single 110 106.5 130 130 77.96
4 KRAFT 2001-12-31 Iceland Akureyrarmót í bekkpressu Open 22 Single 100 99.9 140 140 86.21
1 KRAFT 2001-10-20 Iceland Akureyrarmót í kraftlyftingum Open 21~ Single 110 110 260 140 220 620 367.21
1 KRAFT 2001-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 21~ Single 110 102 280 140 225 645 393.67
3 KRAFT 2000-12-31 Iceland Akureyrarmót í bekkpressu Open 21 Single 100 100 140 140 86.17
1 KRAFT 2000-10-21 Iceland Akureyrarmót í réttstöðulyftu Open 20~ Single 100 100 220 220 135.41
4 KRAFT 1999-12-31 Iceland Akureyrarmót í bekkpressu Open 20 Single 100 100 120 120 73.86
2 KRAFT 1999-03-13 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 19~ Single 100 100 270 135 210 615 378.54
4 KRAFT 1999-01-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Single 100 100 280 137.5 220 637.5 392.39
2 KRAFT 1998-12-31 Iceland Akureyrarmót í bekkpressu Open 19 Single 110 103.7 135 135 81.83
1 KRAFT 1998-11-28 Iceland Akureyrarmót í kraftlyftingum Open 18~ Single 110 101.8 235 130 220 585 357.34
3 KRAFT 1998-03-14 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 18~ Single 110 110 250 135 220 605 358.32
1 KRAFT 1997-12-31 Iceland Akureyrarmót í bekkpressu Open 18 Single 110 102 110 110 67.14
4 KRAFT 1997-05-03 Iceland Íslandsmeistaramót í kraftlyftingum Open 17~ Single 110 110 265 130 210 605 358.32
1 KRAFT 1996-12-31 Iceland Akureyrarmót í bekkpressu Open 17 Single 110 101 120 120 73.55
1 KRAFT 1996-10-19 Iceland Akureyrarmót í kraftlyftingum Open 16~ Single 100 95.9 200 110 185 495 310.43
3 KRAFT 1996-07-13 Iceland Sumarmót í kraftlyftingum Open 16~ Single 100 97.8 185 105 182.5 472.5 293.69
1 KRAFT 1996-03-02 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 16~ Single 110 110 180 90 175 445 263.56
1 KRAFT 1995-12-31 Iceland Akureyrarmót í bekkpressu Open 16 Single 100 100 85 85 52.32