Heiðar Oddur Orrason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 341.7 490.5 1306.2 378.36
Single 474 363.7 496 1333.8 386.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2016-10-08 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 23~ Raw 205 203.5 429.9 462.9 474 341.7 -352.7 -352.7 440.9 474 490.5 1306.2 378.36
DQ KRAFT 2016-04-30 Iceland Bikarmót í klassískum kraftlyftingum Open 23~ Raw 205 200.8 -418.8 -418.8 -418.8
3 KRAFT 2012-11-24 Iceland Bikarmót í kraftlyftingum Open 19~ Single 205 202.9 451.9 -474 474 -363.7 363.7 -385.8 462.9 496 -507 1333.8 386.85
2 KRAFT 2012-09-15 Iceland Íslandsmeistaramót í réttstöðulyftu Open 19~ Single 205 196.9 440.9 462.9 490.5 490.5 144.40
2 KRAFT 2012-06-23 Iceland Bekkpressumót Heiðrúnar og Breiðabliks Open 19~ Single 205 204.8 341.7 -352.7 352.7 352.7 101.85
3 KRAFT 2012-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 19~ Single 205 199.6 325.1 336.2 -347.2 336.2 98.31
6 KRAFT 2011-12-03 Iceland Íslandsmeistaramót í réttstöðulyftu Open 18~ Single 205 200.8 418.8 -451.9 -451.9 418.8 122.11
1 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 18~ Single 205 199 363.7 407.8 440.9 308.6 330.7 -341.7 374.8 418.8 440.9 1212.5 355.04