Hege Helseth (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 172.5 110 175 457.5 494.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2012-09-28 Luxembourg Western European Championships Open 29~ Single 63 62.5 162.5 170 172.5 -110 110 -115 162.5 170 175 457.5 494.30
7 IPF 2006-11-05 Norway World Powerlifting Championships Open 23~ Single 67.5 66.1 155 162.5 167.5 -92.5 -92.5 92.5 155 162.5 -170 422.5 441.54
1 EPF 2006-09-20 Luxembourg Western European Cup Open 23~ Single 67.5 66.1 155 -162.5 -167.5 -90 90 -97.5 150 157.5 165 410 428.48
3 NordicPF 2005-04-16 Norway Nordic Juniors and Sub-Juniors Powerlifting Championships Juniors 22~ Single 67.5 67.2 137.5 87.5 152.5 377.5 390.73