Harri Tirronen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165.3 391.3 341.7 755 208.02
Single 143.3 435.4 275.5 705.4 193.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2024-10-05 Finland Kansallinen voimanostokilpailu Over 70 70~ Single 231 225.8 55.1 -187.4 -187.4 347.2 358.2 363.7 275.5 -341.7 -341.7 694.4 191.90
3 SVNL 2024-07-06 Finland XVII Rantapenkkarit Over 70 70~ Raw 231 227.3 358.2 369.2 -375.9 369.2 101.77
1 SVNL 2024-04-27 Finland Kansallinen klassinen ja varustevoimanosto Over 70 70~ Raw 231 227.5 55.1 341.7 358.2 -374.8 275.5 319.6 341.7 755 208.02
1 EPF 2023-07-31 France European Bench Press Championships Masters 4 69~ Raw 231 228.6 358.2 369.2 -380.3 369.2 101.52
1 EPF 2023-07-31 France European Bench Press Championships Masters 4 69~ Single 231 227 352.7 -363.7 -369.2 352.7 97.26
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 69~ Raw 231 227.8 369.2 374.8 -380.3 374.8 103.19
2 SVNL 2022-12-10 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Open 68~ Single 231 225.5 363.7 374.8 380.3 380.3 105.16
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 68~ Raw 231 226.8 352.7 365.9 -374.8 365.9 100.95
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 3 67~ Raw 264 234.1 341.7 363.7 374.8 374.8 102.06
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 3 67~ Single 264 233.4 330.7 352.7 374.8 374.8 102.18
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 67~ Raw 231 226.8 369.2 374.8 -385.8 374.8 103.38
1 SVNL 2021-05-15 Finland Kansallinen klassinen ja varustevoimanosto Over 60 67~ Raw 231 228.3 55.1 374.8 385.8 -396.8 165.3 606.2 166.79
1 SVNL 2020-11-21 Finland Pikkujoulupenkkarit kansallinen klassinen ja varustepp Over 60 66~ Raw 231 227.6 363.7 380.3 -396.8 380.3 104.75
1 SVNL 2020-09-12 Finland Varustevoimanosto Over 60 66~ Single 231 226.8 55.1 -165.3 -165.3 374.8 -385.8 -385.8 165.3 -176.3 -231.5 595.2 164.19
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 66~ Raw 231 227.8 369.2 374.8 -396.8 374.8 103.20
1 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 65~ Single 264 237 -402.3 402.3 407.8 407.8 110.54
4 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 3 65~ Single 264 239.6 -424.4 429.9 -446.4 429.9 116.02
2 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 3 65~ Raw 264 240.4 374.8 -380.3 -391.3 374.8 101.02
4 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 65~ Single 264 238 -418.8 429.9 -451.9 429.9 116.31
5 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 65~ Raw 264 240 380.3 -385.8 -391.3 380.3 102.57
2 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 60 65~ Raw 264 240.2 363.7 374.8 -396.8 374.8 101.05
4 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Single 264 240.4 418.8 429.9 -440.9 429.9 115.87
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Single 264 238.4 -418.8 -424.4 424.4 424.4 114.75
1 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 3 64~ Single 264 241.2 413.3 429.9 435.4 435.4 117.20
1 EPF 2018-08-09 France European Classic Bench Press Championships Masters 3 64~ Raw 264 240.6 369.2 380.3 391.3 391.3 105.43
6 SVNL 2018-07-07 Finland Rantapenkkarit Over 60 64~ Single 264 238.1 369.2 380.3 -391.3 380.3 102.88
3 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 64~ Raw 264 239.5 -369.2 374.8 380.3 380.3 102.64
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64~ Raw 231 229.5 358.2 363.7 -385.8 363.7 99.85
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64~ Raw 264 232.1 341.7 352.7 358.2 358.2 97.89
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Raw 231 228.9 358.2 -363.7 363.7 363.7 99.96
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 3 63~ Single 231 227.5 407.8 -418.8 429.9 429.9 118.44
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 3 63~ Raw 231 227.2 358.2 363.7 -374.8 363.7 100.26
4 SVNL 2017-07-08 Finland Klassinen Penkkipunnerrus Over 60 63~ Raw 231 226.8 308.6 330.7 352.7 352.7 97.30
2 SVNL 2017-05-20 Finland Voimanosto jäsentenväliset klassinen Open 63~ Raw 231 228.7 165.3 363.7 -391.3 165.3 694.4 190.90
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 63~ Single 231 227.8 -407.8 -407.8 407.8 407.8 112.30
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 62~ Raw 231 227.7 358.2 369.2 -381.4 369.2 101.69
1 SVNL 2016-11-05 Finland Klassinen voimanosto Over 60 62~ Raw 231 230.2 143.3 352.7 374.8 385.8 143.3 672.4 184.34
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 62~ Single 264 233.5 -424.4 424.4 -457.4 424.4 115.68
1 SVNL 2016-07-09 Finland Järvipenkkarit klassinen penkkipunnerrus Over 50 52~ Raw 264 234.4 330.7 347.2 358.2 358.2 97.50
1 SVNL 2016-05-21 Finland Kansalliset klassinen voimanosto Open 62~ Raw 231 226.8 143.3 341.7 358.2 -363.7 165.3 666.9 183.95
5 IPF 2016-04-19 Denmark World Bench Press Championships Masters 3 62~ Single 231 229.5 407.8 424.4 -446.4 424.4 116.50
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 62~ Single 231 228.4 363.7 385.8 396.8 396.8 109.14
5 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 61~ Single 231 227.6 407.8 -424.4 -435.4 407.8 112.34
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Raw 231 227.6 341.7 358.2 -381.4 358.2 98.67
3 SVNL 2015-05-16 Finland Klassinen voimanosto kansalliset Open 61~ Raw 231 226 143.3 341.7 -363.7 -363.7 165.3 650.3 179.64
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 61~ Single 231 228.5 374.8 396.8 -407.8 396.8 109.13
1 SVNL 2014-12-13 Finland Voimanosto kansalliset Open 60~ Single 231 229 143.3 -187.4 -187.4 396.8 -418.8 418.8 143.3 -264.5 705.4 193.82
1 SVNL 2014-11-15 Finland Kansallinen klassinen voimanosto Over 60 60~ Raw 231 226.4 143.3 352.7 -374.8 143.3 639.3 176.49
4 SVNL 2014-09-14 Finland Klassinen voimanosto kansalliset Open 60~ Raw 231 227.5 143.3 352.7 -374.8 143.3 639.3 176.14
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Raw 231 228.1 341.7 352.7 -381.4 352.7 97.06
1 SVNL 2014-07-05 Finland Järvipenkkarit - Klassinen Over 60 60~ Raw 231 227.7 341.7 363.7 -381.4 363.7 100.18
5 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 60~ Single 231 226.8 407.8 -429.9 -429.9 407.8 112.50
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 60~ Single 231 229.4 -396.8 -396.8 407.8 407.8 111.98
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Raw 231 228.7 330.7 341.7 -352.7 341.7 93.94
4 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 3 59~ Single 231 229 402.3 418.8 -440.9 418.8 115.08
3 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 50 58~ Raw 231 227.9 352.7 -363.7 -363.7 352.7 97.10
3 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 57~ Raw 231 226 347.2 -358.2 -358.2 347.2 95.91
3 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 57~ Single 231 226.9 396.8 413.3 424.4 424.4 117.04
4 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 56~ Single 220 216.5 -374.8 385.8 396.8 396.8 111.68
DQ SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 55~ Single 220 217.1 -385.8 -385.8 -385.8
DQ SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 54~ Single 220 219.9 -363.7 -363.7 -363.7
4 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 50 53~ Single 220 220 374.8 -385.8 -385.8 374.8 104.73
DQ SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 52~ Single 220 216.1