Harold Rabiega (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 325 570
Single 462.9 320 567.7 1350.3 396.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 ADFPA 1985-11-23 USA-NY Christmas Classic Masters Single 220 220.4 400 320 495 1215 339.22
6 ADFPA 1985-11-23 USA-NY Christmas Classic Open Single 220 220.4 400 320 495 1215 339.22
5 ADFPA 1985-03-31 USA-NJ New Jersey Bench Press Masters Single 300 300
3 USA-UA 1985-03-09 USA-PA Monster Bench Press Meet Masters Raw 325 325
3 USPF 1985-02-23 USA-NJ New Jersey Cup Bench Open Raw 198 198.4 300 300 87.99
20 USPF 1984-11-16 USA-VA Potomac Open Open Single 198 198.4 415 290 500 1205 353.42
7 USPF 1984-11-16 USA-VA Potomac Open Under Class II Single 198 198.4 415 290 500 1205 353.42
5 USPF 1984-11-16 USA-VA Potomac Open Masters 40-44 HWT Single 198 198.4 415 290 500 1205 353.42
7 USPF 1984-10-28 USA-PA Philadelphia Health & Fitness Expo Bench Press Meet Open Raw 198 198.4 308.6 308.6 90.52
DQ USPF 1984-08-18 USA-NJ South Jersey Open Open Single 198 198.4
1 USPF 1984-08-12 USA-CT US Bench Press Championships Masters Raw 198 198.4 300 300 87.99
3 USPF 1984-07-14 USA-DE Biggest Bench on the Beach Masters 40-44 Raw 198 198.4 315 315 92.39
13 USPF 1984-07-14 USA-DE Biggest Bench on the Beach Open Raw 198 198.4 315 315 92.39
1 USPF 1984-05-19 USA-PA Eastern Masters Championships Masters 40-44 Single 198 198.4 402.3 314.1 501.5 1218 357.25
8 USA-UA 1984-04-21 USA-PA Power Day Open Raw 198 198.4 320 320 93.85
5 USA-UA 1984-04-21 USA-PA Power Day Open Raw 198 198.4 490 490 143.71
1 USPF 1984-03-17 USA-NJ South Jersey Open Seniors Single 198 198.4 440 315 500 1255 368.08
4 USPF 1984-03-17 USA-NJ South Jersey Open Open Single 198 198.4 440 315 500 1255 368.08
6 USPF 1983-10-29 USA-PA US Open Bench Press Masters Raw 320 320
3 USPF 1983-10-29 USA-PA US Open Bench Press Masters Raw 320 540 860
11 USPF 1983-10-15 USA-NY Masters Nationals Masters 40-44 Single 198 193.3 -424.4 -424.4 424.4 303.1 -319.6 -330.7 474 1201.5 357.15
1 USPF 1983-08-21 USA-CT US Bench Press Championships Masters Raw 198 198.4 310 310 90.92
1 USPF 1983-07-10 USA-CT Connecticut High School Collegiate Women & Masters Championships Masters Single 198 198.4 400 300 540 1240 363.69
6 USPF 1983-04-16 USA-PA Region II Championships Open Single 198 198.4 400 310 550 1260 369.55
1 USPF 1983-04-16 USA-PA Region II Championships Masters LWT Single 198 198.4 400 310 550 1260 369.55
1 USA-UA 1983-03-20 USA-PA Bench-Deadlift Meet Open Raw 198 198.4 300 570 870 255.17
3 USPF 1983-02-20 USA-PA Lehigh Valley Open Bench Press Open Raw 198 198.4 315 315 92.39
3 USA-UA 1982-12-19 USA-PA Lehigh Valley-Post Novice Bench-Deadlift Contest Open Raw 198 198.4 315 550 865 253.70
1 USPF 1982-11-20 USA-NY Barbarian Open Masters & Sub-Master Submasters 35-39 Single 198 198.4 462.9 319.6 567.7 1350.3 396.04
7 USPF 1982-05-22 USA-NJ McGuire AFB Bench Press Open Raw 198 198.4 300 300 87.99
3 USA-UA 1982-05-01 USA-PA West Chester BP-DL Contest Open Raw 198 198.4 300 500 800 234.64
2 USPF 1982-03-20 USA-PA Cumberland Valley Classic Open Masters Single 198 198.4 400 280 500 1180 346.09
10 USPF 1982-03-20 USA-PA Cumberland Valley Classic Open Open Single 198 198.4 400 280 500 1180 346.09
3 USPF 1981-11-22 USA-NY Barbarian Open/Submaster/Masters Submasters 35-39 Single 181 181.8 347.2 275.5 501.5 1124.3 345.47
1 USPF 1981-08-09 USA-CT US Bench Press Championships Submasters Raw 181 181.8 290 290 89.10
6 USA-UA 1980-09-20 USA-PA Open Bench Press & Deadlift Contest Open Raw 181 181.8 225 400 625 192.04
1 USPF 1980-08-27 USA-CT United States Bench Press Championships Submasters Raw 181 181.8 275 275 84.50
4 USA-UA 1980-07-19 USA-MD Delmarva Power Press Open Raw 181 181.8 300 300 92.18
DQ USA-UA 1980-05-24 USA-PA West Chester Open Bench Press Open Raw 181 181.8 -300
9 USPF 1980-04-19 USA-PA Sr Middle Atlantics Open Single 181 181.8 425 290 500 1215 373.32
7 USPF 1980-02-23 USA-NJ New Jersey Open Open Single 198 198.4 352.7 275.5 551.1 1179.4 345.93