Harm de Jong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 197.5
Single 240

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2017-03-26 Netherlands-ZH Dutch Equipped Bench Press Championships Open Single 105 103.2 230 240 -250 240 145.77
1 KNKF-SP 2016-09-18 Netherlands-NB Dutch Classic Bench Press Championships Open Raw 105 101 185 190 197.5 197.5 121.05