Harald Morten Haug (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 170 270 657.5 386.19
Single 300 232.5 290 800 466.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-10-05 Norway RM Benkpress utstyrsfritt Region vest Masters 50-59 49~ Raw 120 109.7 130 140 -145 140 82.99
2 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 40-49 48~ Raw 120 108.8 130 140 -150 140 83.24
4 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 48~ Raw 120 113.3 180 200 212.5 155 162.5 165 240 -250 250 627.5 367.56
1 NSF 2017-12-16 Norway Klubbstevne Open 47~ Raw 120 110.8 185 200 150 157.5 160 200 230 -250 590 348.49
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 47~ Raw 120 111.3 200 217.5 -222.5 150 155 -157.5 240 255 -265 627.5 370.00
1 NSF 2017-02-11 Norway Regionmesterskap utstyrsfritt region Vest Masters 40-49 47~ Raw 120 112.8 205 215 157.5 -165 -165 225 240 260 632.5 371.14
1 NSF 2016-12-17 Norway Åpent stevne Open 46~ Raw 120 112 170 190 200 150 157.5 165 200 -230 -250 565 332.40
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 46~ Raw 120 111.3 160 165 167.5 167.5 98.76
G NSF 2016-09-10 Norway Regionmesterskap Utstyrsfritt benkpress Masters 40-49 46~ Raw 120 111.9 152.5 160 -165 160 94.16
DQ NSF 2016-03-12 Norway NM Benkpress Masters 40-49 46~ Single 120 109 -220 -227.5 -235
DQ NSF 2016-02-20 Norway Klubbstevne benk og styrkeløft Masters 40-49 46~ Single 120 109.4 -235 -235 -235
2 NSF 2015-12-12 Norway Styrkeløft/Benkpress Masters 40-49 45~ Raw 120 107 152.5 -160 160 160 95.77
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 44~ Single 120 112.5 250 -265 265 -225 230 -235 270 285 -290 780 458.07
1 NSF 2014-09-27 Norway Midt-Norsk Styrkeløft Masters 40-49 44~ Single 120 111.3 -270 -275 280 220 225 230 250 -270 760 448.15
1 NSF 2014-08-16 Norway Klubbstevne Masters 40-49 44~ Single 120 109.5 222.5 230 -235 230 136.46
1 NSF 2014-04-05 Norway Klubbstevne Masters 40-49 44~ Single 120 107.3 225 -237.5 -237.5 225 134.54
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 44~ Raw 105 104.9 180 195 207.5 150 157.5 162.5 240 255 -275.5 625 377.08
1 NSF 2014-02-22 Norway RM Styrkeløft/Benkpress Midt-Norge Masters 40-49 44~ Single 105 105 260 270 -277.5 205 210 -215 260 285 -301 765 461.37
1 NSF 2013-12-14 Norway Klubbstevne Masters 40-49 43~ Raw 105 104.8 180 200 150 157.5 -162.5 242.5 -250 -262.5 600 362.14
2 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 40-49 43~ Single 105 104.8 -245 260 -270 185 195 205 -250 250 -301 715 431.46
1 NSF 2013-09-07 Norway Midt-Norsk styrkeløft Masters 40-49 43~ Single 105 103.1 240 -250 170 -200 -200 250 270 -301 680 413.18
DQ NSF 2013-05-31 Norway NM Open 43~ Single 105 104.5 255 270 -277.5 -215 -215 -215 260 280 292.5
1 NSF 2013-04-27 Norway Åpent stevne Masters 40-49 43~ Single 105 103 215 222.5 -227.5 222.5 135.25
1 NSF 2013-02-09 Norway RM Styrkeløft Midt Norge Masters 40-49 43~ Single 105 103.4 240 260 270 175 -205 210 240 270 275 755 458.20
DQ NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 42~ Single 120 114 280 -290 -290 -212.5 -220 -220 280 -300 -300
1 NSF 2012-10-06 Norway Midt-Norsk Benkpress Masters 40-49 42~ Single 120 114.3 225 232.5 -237.5 232.5 135.78
6 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 1 42~ Single 120 116.1 -280 -285 290 210 215 220 265 280 290 800 464.59
3 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 42~ Single 120 113.6 210 215 217.5 217.5 127.30
DQ NSF 2011-12-10 Norway Klubbmesterskap Masters 40-49 41~ Single 120 111.5 100 150 200 -215 -215 -215 200 230 250
DQ NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 41~ Single 120 112.2 65 -212.5 -212.5 -215
1 NSF 2011-10-01 Norway Midtnorsk Styrkeløft Masters 40-49 41~ Raw 120 112.5 200 -220 220 160 167.5 -172.5 250 262.5 270 657.5 386.19
1 NSF 2011-08-20 Norway Klubbstevne Masters 40-49 41~ Raw 120 112.3 180 200 215 150 160 170 230 250 260 645 379.09
6 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 1 41~ Single 120 114.7 280 290 295 -210 -210 210 260 282.5 -287.5 787.5 459.22
DQ NSF 2011-05-06 Norway Klubbstevne Masters 40-49 41~ Single 120 111.4 275 295 -220 -220 -220
1 NSF 2010-12-11 Norway Åpent stevne Masters 40-49 40~ Single 110 109.2 265 280 292.5 210 215 -227.5 260 277.5 785 466.22
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 40-49 40~ Single 110 109.5 270 -290 290 210 217.5 -225 250 270 275 782.5 464.25
3 EPF 2010-06-22 Czechia European Masters Powerlifting Championships Masters 1 40~ Single 125 111.3 255 270 282.5 -210 210 -220 240 265 -282.5 757.5 446.68
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 40~ Single 125 110.9 210 -220 220 220 129.90
1 NSF 2009-12-12 Norway Klubbstevne Masters 40-49 39~ Single 125 110.9 260 280 -290 215 220 222.5 260 277.5 -300 780 460.56
1 NSF 2009-02-21 Norway RM Styrkeløft Midt-Norge Masters 40-49 39~ Single 110 109 230 260 160 210 220 240 260 270 750 445.74
1 NSF 2008-12-12 Norway Klubbstevne Open 38~ Single 110 107.9 210 217.5 -225 217.5 129.77
DQ NSF 2008-05-31 Norway NM Benkpress Open 38~ Single 110 109.6 -220 -220 -220
3 NSF 2007-10-20 Norway Regionmesterskap Open 37~ Single 110 108.5 230 250 -270 200 210 -220 240 260 275 735 437.59
3 NSF 2007-06-30 Norway NM benkpress Open 37~ Single 110 107.5 215 -222.5 -225 215 128.46
1 NSF 2007-04-13 Norway Klubbmesterskap Open 37~ Single 110 107.8 205 205 122.36
1 NSF 2007-02-28 Norway Klubbmesterskap Open 37~ Single 110 108 205 210 250 665 396.62
2 NSF 2006-08-26 Norway NM benkpress Open 36~ Single 110 109.2 220 220 130.66
DQ NSF 2006-05-06 Norway Nordisk benkpress Open 36~ Single 110 107.8
2 NSF 2005-06-10 Norway NM Benkpress Open 35~ Single 110 108.3 227.5 227.5 135.54
1 NSF 2005-04-23 Norway RM Open 35~ Single 110 107.8 270 230 275 775 462.56
4 NSF 2004-08-28 Norway NM Benkpress Open 34~ Single 110 106.4 210 210 125.98
1 NSF 2004-05-22 Norway KM Open 34~ Single 110 104.6 225 210 250 685 413.76
1 NSF 2003-12-06 Norway KM benkpress Open 33~ Single 110 108.8 177.5 177.5 105.57
1 NSF 2002-12-14 Norway KM Benkpress Open 32~ Single 110 107 180 180 107.75
2 NSF 2002-10-12 Norway Regionsmesterskap Open 32~ Single 110 106 280 177.5 265 722.5 434.09
1 NSF 2002-05-25 Norway Kretsmesterskap Open 32~ Single 110 103.2 250 175 260 685 416.05
3 NSF 2001-08-25 Norway NM Benkpress Open 31~ Single 100 99 185 185 114.37
1 NSF 2001-05-26 Norway KM Open 31~ Single 100 99.3 230 175 260 665 410.57
1 NSF 2000-11-11 Norway KM Benkpress Open 30~ Single 100 94.3 177.5 177.5 112.19
2 NSF 2000-10-14 Norway Regionsmesterskap Open 30~ Single 100 95 230 180 245 655 412.57
1 NSF 1998-10-10 Norway RM-Midt Open 28~ Single 110 108.5 275 292.5 300 170 177.5 -180 270 285 -292.5 762.5 453.97
1 NSF 1998-08-15 Norway KM benkpress Tr.lag Open 28~ Single 110 106 -175 177.5 182.5 182.5 109.65
1 NSF 1998-05-02 Norway KM Trønderlag Open 28~ Single 110 106.5 270 280 290 165 175 180 270 282.5 -287.5 752.5 451.27
1 NSF 1998-02-14 Norway Midt-Norsk Open 28~ Single 110 107.9 270 280 -290 170 -177.5 177.5 270 280 -285 737.5 440.02
DQ NSF 1991-11-03 Norway KM knebøy Juniors 19-23 21~ Single 100 94.6 -205 -207.5 -207.5
1 NSF 1991-10-20 Norway Seriestevne Juniors 19-23 21~ Single 100 94.8 -190 190 210 135 140 145 -225 230 240 595 375.14
3 NSF 1991-10-12 Norway RM Juniors 19-23 21~ Single 100 94.3 190 205 132.5 137.5 142.5 200 220 237.5 585 369.76
3 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 21~ Single 100 94.6 135 -145 -145 135 85.20
2 NSF 1991-05-25 Norway KM Juniors 19-23 21~ Single 100 93.8 -185 185 205 127.5 132.5 -137.5 200 -210 537.5 340.59
1 NSF 1991-04-28 Norway Klubbstevne Juniors 19-23 21~ Single 100 96.5 -200 215 -220 130 -135 -135 200 210 217.5 562.5 351.75
2 NSF 1991-04-20 Norway KM benkpress Juniors 19-23 21~ Single 100 93.9 -130 130 135 135 85.50
1 NSF 1991-02-24 Norway Klubbstevne Juniors 19-23 21~ Single 100 91.5 -185 200 210 120 127.5 132.5 190 205 -215 547.5 351.11