Hans Martin Arnesen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 85 170 400 281.25
Single 222.5 140.5 235 577.5 381.03

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Masters 70+ Raw 74 73.7 110 120 125 70 75 77.5 140 150 155 357.5 259.39
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 70+ Raw 83 77.4 130 140 145 80 85 -87.5 150 160 170 400 281.25
1 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 60-69 Single 83 78.4 145 155 -163 75 -80 -80 150 170 180 410 286.15
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 60-69 Single 83 80.5 150 162.5 90 97.5 100 170 192.5 455 312.60
1 NSF 2011-02-12 Norway RM Region Øst Masters 60-69 Single 83 78.7 140 150 160 90 95 160 175 190 445 309.86
1 NSF 2010-12-11 Norway Åpent julestevne Masters 60-69 Single 82.5 80 150 160 95 100 170 190 200 460 317.19
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 60-69 Single 82.5 79.9 162.5 172.5 95 104 180 201 208 484.5 334.33
1 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Masters 60-69 Single 82.5 81 160 171 95 100 103 175 190 200 474 324.48
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Masters 60-69 Single 82.5 79.4 125 140 90 95 -100 170 185 -200 420 290.90
1 NSF 2008-11-15 Norway NM U/Jr/Vet Masters 60-69 Single 82.5 80.3 140 -142.5 150 90 -100 100 175 200 -205 450 309.61
1 NSF 2008-09-22 Norway Klubbmesterskap Masters 60-69 Single 82.5 81.4 160 170 90 100 185 200 -205 470 320.83
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 60-69 Single 82.5 81 160 170 175 95 100 180 200 -205 475 325.16
1 NSF 2007-11-03 Norway KM benkpress Masters 60-69 Single 82.5 81.3 100 100 68.31
1 NSF 2007-09-17 Norway Klubbmesterskap Masters 60-69 Single 82.5 82 140 160 -170 90 95 175 190 200 455 309.28
1 NSF 2007-02-20 Norway Seriestevne Masters 60-69 Single 82.5 78.8 150 80 180 410 285.27
1 NSF 2006-09-25 Norway Klubbmesterskap Masters 60-69 Single 82.5 79.8 160 85 200 445 307.30
DQ NSF 2006-02-07 Norway Seriestevne Masters 60-69 Single 82.5 80.8
1 NSF 2004-08-28 Norway NM Benkpress Masters 60-69 Single 82.5 80.9 130 130 89.06
1 NSF 2004-08-09 Norway Klubbstevne Masters 60-69 Single 82.5 81.9 100 140.5 100 340 231.27
DQ NSF 2004-06-12 Norway NM Lag Masters 60-69 Single 82.5 80.1 130 200
1 NSF 2004-05-22 Norway KM Masters 60-69 Single 82.5 80.9 200 135 212.5 547.5 375.06
1 NSF 2004-02-21 Norway Veteran NM Masters 60-69 Single 82.5 80.1 202.5 120 222.5 545 375.53
DQ NSF 2004-02-09 Norway Seriestevne Masters 60-69 Single 82.5 79.9 200
1 NSF 2004-01-22 Norway Seriestevne Masters 60-69 Single 82.5 80.6 202.5 105 202.5 510 350.13
1 NSF 2004-01-12 Norway Klubbstevne Masters 60-69 Single 82.5 80.3 190 125 220 535 368.10
DQ NSF 2003-10-27 Norway Seriestevne Masters 60-69 Single 82.5 80.6 210
1 NSF 2003-09-29 Norway Klubbstevne Masters 60-69 Single 82.5 81.2 192.5 107.5 210 510 348.62
1 NSF 2003-08-30 Norway NM Benkpress Masters 60-69 Single 82.5 80.5 110 110 75.57
1 NSF 2003-05-24 Norway Kretsmesterskap Masters 60-69 Single 82.5 81.5 205 105 215 525 358.12
DQ NSF 2003-04-28 Norway Seriestevne Masters 60-69 Single 82.5 81.3 200
1 NSF 2003-02-22 Norway NM Veteran Masters 60-69 Single 82.5 79.6 180 107.5 212.5 500 345.80
1 NSF 2002-10-28 Norway Klubbstevne Masters 60-69 Single 90 83.3 190 115 190 495 333.49
1 NSF 2002-02-16 Norway B-og Veteran NM Masters 60-69 Single 82.5 82.4 190 110 200 500 338.93
1 EPF 2001-07-04 Slovakia European Masters Powerlifting Championships Masters 3 61~ Single 82.5 82.3 180 192.5 200 120 125 127.5 205 210 -215 537.5 364.60
1 NSF 2001-04-28 Norway Veteran Nordisk Masters 50-59 Single 90 88 210 132.5 235 577.5 377.73
1 NSF 2001-02-24 Norway B-og Veteran NM Masters 50-59 Single 90 87.7 200 125 220 545 357.11
1 NSF 2000-12-09 Norway Lag-NM Masters 50-59 Single 90 85.7 120 127.5 -130 215 225 -230 352.5 233.81
1 NSF 2000-09-04 Norway Seriestevne Masters 50-59 Single 90 87.7 220 135 220 575 376.76
3 NSF 2000-08-26 Norway NM Benkpress Masters 50-59 Single 90 87.6 135 135 88.51
1 NSF 2000-05-28 Norway Kretsmesterskap Masters 50-59 Single 90 87.4 222.5 125 222.5 570 374.16
DQ NSF 2000-03-04 Norway B og Veteran NM Masters 50-59 Single 90 86.3
1 NSF 2000-02-14 Norway Seriestevne Masters 50-59 Single 90 84.8 210 125 220 555 370.25
1 NordicPF 1999-09-11 Denmark Nordic Masters Powerlifting Championships Masters 2 Single 82.5 82.5 210 130 222.5 562.5 381.03
2 NSF 1999-06-05 Norway KM Oslo-Akershus Masters 50-59 Single 90 84 200 210 -215 -130 130 -135 210 225 -235 565 378.89
2 NSF 1999-02-20 Norway NM veteran Masters 50-59 Single 82.5 81.5 202.5 -210 -210 122.5 -127.5 127.5 210 220 -225 550 375.17
2 NSF 1998-02-14 Norway B og veteran NM Masters 50-59 Single 82.5 80.8 -202.5 202.5 210 100 110 -115 210 220 -227.5 540 370.19
1 NSF 1997-02-23 Norway Veteran NM Masters 50-59 Single 82.5 82.1 200 -210 -210 122.5 -127.5 127.5 210 220 227.5 555 376.99
1 NSF 1983-12-11 Norway Julestevne Masters 50-59 Single 82.5 82 180 190 195 -122.5 -122.5 122.5 202.5 -207.5 -207.5 520 353.46
DQ NSF 1982-03-06 Norway B og Veteran NM Masters 40-49 Single 82.5 80.4 -190 -192.5