Hans Hellsten (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 683.4 424.4 644.8 1692 476.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 EPF 2004-07-07 Czechia European Masters Powerlifting Championships Masters 1 45~ Single 242 233.2 -573.2 -573.2 595.2 341.7 374.8 385.8 551.1 595.2 -617.3 1576.3 429.90
3 SSF 2002-06-16 Sweden Bänk SM Veteran 1 Masters 1 43~ Single 242 242.5 407.8 407.8 109.57
2 SSF 2001-09-22 Sweden Veteran SM 40-49 Masters 1 42~ Single 242 242.5 661.4 424.4 595.2 1681 451.60
3 SSF 2001-06-12 Sweden Bänk SM Vet 1 Masters 1 42~ Single 242 242.5 374.8 374.8 100.69
1 NordicPF 2001-04-29 Sweden Nordic Masters Powerlifting Championships Masters 1 42~ Single 242 233 639.3 402.3 628.3 1670 455.63
7 SSF 2000-10-08 Sweden SM Sen Open 41~ Single 220 220.4 683.4 385.8 595.2 1664.5 464.71
1 SSF 1999-11-26 Sweden Flugebymästerskapen Open 40~ Single 242 242.5 672.4 402.3 606.2 1681 451.60
6 SSF 1999-10-03 Sweden SM Seniorer Open 40~ Single 220 220.4 661.4 385.8 573.2 1620.4 452.40
2 EPF 1990-09-29 Russia Baltic Cup Open 31~ Single 220 216.2 639.3 672.4 -694.4 352.7 369.2 374.8 644.8 -683.4 -683.4 1692 476.40