Hans Hellsten (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 240
Single 310 192.5 292.5 767.5 476.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPA 2023-11-16 Poland European Championships M6 65 Raw 100 97.3 95 -102.5 -107.5 95 59.19
1 WPA 2023-11-16 Poland European Championships M6 65 Raw 100 97.3 220 235 240 240 149.52
1 GPA 2022-11-19 Sweden Open Championships Masters 50-54 Raw 100 100 210 210 129.26
1 GPA 2022-11-19 Sweden Open Championships Masters 50-54 Raw 100 100 100 100 61.55
1 GPA 2022-11-19 Sweden Open Championships Masters 50-54 Raw 100 100 100 210 310 190.81
8 EPF 2004-07-07 Czechia European Masters Powerlifting Championships Masters 1 45~ Single 110 105.8 -260 -260 270 155 170 175 250 270 -280 715 429.90
3 SSF 2002-06-16 Sweden Bänk SM Veteran 1 Masters 1 Single 110 110 185 185 109.57
2 SSF 2001-09-22 Sweden Veteran SM 40-49 Masters 1 Single 110 110 300 192.5 270 762.5 451.60
3 SSF 2001-06-12 Sweden Bänk SM Vet 1 Masters 1 Single 110 110 170 170 100.69
1 NordicPF 2001-04-29 Sweden Nordic Masters Powerlifting Championships Masters 1 Single 110 105.7 290 182.5 285 757.5 455.63
7 SSF 2000-10-08 Sweden SM Sen Open Single 100 100 310 175 270 755 464.71
1 SSF 1999-11-26 Sweden Flugebymästerskapen Open Single 110 110 305 182.5 275 762.5 451.60
6 SSF 1999-10-03 Sweden SM Seniorer Open Single 100 100 300 175 260 735 452.40
2 EPF 1990-09-29 Russia Baltic Cup Open 31~ Single 100 98.1 290 305 -315 160 167.5 170 292.5 -310 -310 767.5 476.40