Hans den Ouden (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 192.5 160 245 577.5 349.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NPB 2007-04-29 Netherlands-LI Dutch Bench Press Championships Masters 2 49~ Single 110 100.7 130 137.5 -142.5 137.5 84.38
2 NPB 2005-03-20 Netherlands Dutch Powerlifting Championships M1 47~ Single 110 102.5 167.5 140 210 517.5 315.20
5 NPB 2005-01-16 Netherlands-NH North Dutch Bench Press Championships Open 47~ Single 110 105.9 140 150 -152.5 150 90.16
5 NPB 2004-01-18 Netherlands-NH North Dutch Bench Press Championships Open 46~ Single 110 105 145 150 -155 150 90.46
1 NPB 2003-09-20 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 45~ Single 110 106.7 185 192.5 -195 145 152.5 155 220 227.5 -235 575 344.57
2 NPB 2003-04-21 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 1 45~ Single 110 106.8 182.5 155 227.5 565 338.45
3 NPB 2002-12-15 Netherlands-NH Kaasstad Powerlifting Cup Masters 1 44~ Single 110 106 170 180 185 140 150 160 220 227.5 232.5 577.5 346.97
1 NPB 2002-09-21 Netherlands-NH North Dutch B-Class Powerlifting Championships Open 44~ Single 110 103.1 180 142.5 227.5 550 334.19
3 NPB 2002-04-21 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 1 44~ Single 110 104.5 180 145 227.5 552.5 333.85
2 NPB 2001-12-16 Netherlands-NH Kaasstad Powerlifting Cup Masters 1 43~ Single 110 105.1 180 152.5 230 562.5 339.11
3 NPB 2001-04-22 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 1 43~ Single 110 102.7 180 130 230 540 328.64
8 NPB 2001-01-14 Netherlands North Dutch Bench Press Championships Open 43~ Single 110 105 140 140 84.42
3 NPB 2000-12-17 Netherlands-NH Kaasstad Powerlifting Cup Masters 1 42~ Single 110 103 192.5 137.5 240 570 346.48
2 NPB 2000-09-23 Netherlands North Dutch B-Class Powerlifting Championships Open 42~ Single 110 103.4 190 140 240 570 345.92
4 NPB 2000-06-04 Netherlands-NB Dutch Juniors & Masters Bench Press Championships Masters 1 42~ Single 110 104.3 140 140 84.66
5 NPB 2000-04-16 Netherlands Dutch Juniors & Masters Powerlifting Championships Masters 1 42~ Single 110 102.3 190 130 240 560 341.37
8 NPB 2000-03-05 Netherlands-NB Dutch B-Class Powerlifting Championships Open 42~ Single 110 110 187.5 137.5 230 555 328.71
7 NPB 1999-05-02 Netherlands-GE Dutch Bench Press Championships Open 41~ Single 110 100.8 130 130 79.74
2 NPB 1999-04-18 Netherlands-NB Dutch Juniors & Masters Powerlifting Championships Masters 1 41~ Single 110 101.7 190 137.5 245 572.5 349.85
6 NPB 1999-03-07 Netherlands-ZH Dutch B-Class Powerlifting Championships Open 41~ Single 110 100.3 190 137.5 240 567.5 348.85
5 NPB 1996-02-04 Netherlands-ZH Dutch Team Championships Open 38~ Single 91.4 91.4 175 127.5 200 502.5 322.43
5 NPB 1995-03-05 Netherlands Dutch Class B Powerlifting Championships Open 37~ Single 90 90 172.5 115 220 507.5 328.15