Hans Christian Hellestø (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 374.8 303.1 429.9 1107.8 369.17
Single 440.9 286.6 440.9 1168.4 405.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Juniors 19-23 Raw 163 159.4 330.7 352.7 374.8 275.5 286.6 303.1 396.8 429.9 -457.4 1107.8 369.17
1 NSF 2015-09-27 Norway Åpent stevne Juniors 19-23 Raw 163 154.3 308.6 330.7 341.7 253.5 270 286.6 352.7 385.8 407.8 1036.1 353.04
1 NSF 2014-03-01 Norway RM sør-vest Juniors 19-23 Single 163 150.1 374.8 407.8 440.9 253.5 275.5 286.6 374.8 407.8 440.9 1168.4 405.90
1 NSF 2013-12-14 Norway Åpent stevne Juniors 19-23 Raw 163 146.4 286.6 308.6 314.1 220.4 237 248 385.8 402.3 -407.8 964.5 341.27
2 NSF 2013-11-22 Norway NM Ung-Jun-Vet Juniors 19-23 Single 145 143.2 330.7 363.7 380.3 231.5 248 259 352.7 374.8 385.8 1025.1 368.73
1 NSF 2013-03-02 Norway RM sør-vest Juniors 19-23 Raw 145 142.6 264.5 286.6 308.6 198.4 220.4 231.5 374.8 396.8 -418.8 936.9 338.00