Haloa Paakonia (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 250
Single 262.5
Multi 233.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2024-03-03 USA-HI Sonny's XXIII Championships Open 46 Multi 110 107.7 229.9 229.9 137.27
1 WABDL 2024-03-03 USA-HI Sonny's XXIII Championships Masters 40-46 46 Multi 110 107.7 229.9 229.9 137.27
1 WABDL 2023-11-29 USA-NV World Championships Masters 40-46 45 Raw 100 99.7 137.4 142.4 142.4 87.78
1 WABDL 2023-11-29 USA-NV World Championships Masters 40-46 45 Multi 100 99.7 233.9 233.9 144.19
2 WABDL 2023-07-02 USA-HI Hawaii's Strongest Championships Masters 40-46 45 Raw 110 109.3 124.9 227.4 352.4 209.23
1 WABDL 2021-10-31 USA-AZ Worlds Masters 40-46 43 Raw 110 110 235.4 235.4 139.46
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Class 1 38 Raw 125 125 250 250 141.69
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Class 1 38 Raw 125 125 170 250 420 238.04
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Submasters 33-39 38 Raw 125 125 250 250 141.69
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Submasters 33-39 38 Raw 125 125 170 250 420 238.04
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Submasters 33-39 38 Raw 125 125 170 250 420 238.04
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Class 1 38 Raw 125 125 170 250 420 238.04
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Class 1 38 Raw 125 125 250 250 141.69
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Submasters 33-39 38 Raw 125 125 250 250 141.69
1 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Submasters 33-39 38 Raw 125 125 170 170 96.35
2 WABDL 2017-01-01 USA-HI Sonny's 3rd Hawaiian Island Submasters 33-39 38 Raw 125 125 170 170 96.35
1 WABDL 2015-02-15 USA-HI Sonny's Push/Pull Submasters 33-39 37 Single 117.5 117.5 262.5 262.5 151.83
2 WABDL 2015-02-15 USA-HI Sonny's Push/Pull Class 1 37 Single 117.5 117.5 262.5 262.5 151.83