Halla Rún Friðriksdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115 75 155 302.5 289.26
Single 185 135 200 520 487.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 2023-11-18 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 2 51 Raw 84 76.9 105 -112.5 -112.5 67.5 70 72.5 107.5 115 120 297.5 285.90
DQ EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 50~ Single 76 75 -150 -150 -150 65 70 -72.5 145 152.5 -157.5
1 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Masters 2 50~ Raw 84 77.9 65 70 72.5 72.5 69.21
1 KRAFT 2022-11-19 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 2 50 Raw 84 77.7 115 -125.5 -125.5 62.5 67.5 -72.5 112.5 117.5 120 302.5 289.26
DQ KRAFT 2022-10-02 Iceland Bikarmót í kraftlyftingum Open 50 Single 84 77.4 150 160 -170 -115 -117.5 -117.5 150 160 -170
1 KRAFT 2022-04-24 Iceland ÍM unglinga og öldunga í klassískri bekkpressu Masters 2 49~ Raw 76 75 70 75 -80 75 73.02
1 KRAFT 2022-04-24 Iceland ÍM öldunga í bekkpressu Masters 2 49~ Single 76 74.8 -100 -100 102.5 102.5 99.94
1 IPL 2018-09-14 USA-NV Olympia Pro Powerlifting Open 46 Single 82.5 80.7 185 135 200 520 487.86
1 WPU 2016-06-18 Germany European Championships M1 43~ Single 82.5 79.9 -180 -180 180 125 -130 132.5 180 190 -200 502.5 473.78
1 RAW-Iceland 2010-02-27 Iceland Íslandsmót Open 37~ Raw 75 72.5 140 155 -160 155 153.72