Halla Rún Friðriksdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 165.3 341.7 666.9 289.26
Single 407.8 297.6 440.9 1146.4 487.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ KRAFT 2024-08-24 Iceland Menningarbikarmót í klassískri bekkpressu Masters 2 51~ Raw 167 162.9 -148.8 -148.8
1 KRAFT 2024-03-03 Iceland ÍM í klassískri bekkpressu Masters 2 51~ Raw 185 170.8 -148.8 148.8 154.3 154.3 67.02
1 KRAFT 2023-11-18 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 2 51 Raw 185 169.6 231.5 -248 -248 148.8 154.3 159.8 237 253.5 264.5 655.8 285.90
DQ EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 50~ Single 167 165.3 -330.7 -330.7 -330.7 143.3 154.3 -159.8 319.6 336.2 -347.2
1 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Masters 2 50~ Raw 185 171.8 143.3 154.3 159.8 159.8 69.21
1 KRAFT 2022-11-19 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 2 50 Raw 185 171.3 253.5 -276.6 -276.6 137.8 148.8 -159.8 248 259 264.5 666.9 289.26
DQ KRAFT 2022-10-02 Iceland Bikarmót í kraftlyftingum Open 50 Single 185 170.6 330.7 352.7 -374.8 -253.5 -259 -259 330.7 352.7 -374.8
1 KRAFT 2022-04-24 Iceland ÍM unglinga og öldunga í klassískri bekkpressu Masters 2 49~ Raw 167 165.4 154.3 165.3 -176.3 165.3 73.02
1 KRAFT 2022-04-24 Iceland ÍM öldunga í bekkpressu Masters 2 49~ Single 167 165 -220.4 -220.4 225.9 225.9 99.94
1 IPL 2018-09-14 USA-NV Olympia Pro Powerlifting Open 46 Single 181 177.9 407.8 297.6 440.9 1146.4 487.86
1 WPU 2016-06-18 Germany European Championships M1 43~ Single 181 176.1 -396.8 -396.8 396.8 275.5 -286.6 292.1 396.8 418.8 -440.9 1107.8 473.78
1 RAW-Iceland 2010-02-27 Iceland Íslandsmót Open 37~ Raw 165 159.8 308.6 341.7 -352.7 341.7 153.72