Hala Ashraf (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 67.5 165 367.5 398.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2023-08-19 USA United States Strongest Open 30 Raw 67.5 62.1 95 102.5 110 57.5 62.5 130 137.5 147.5 320 347.21
2 USAPL 2019-04-27 USA-IL Illinois State Championships FR-O 26 Raw 63 62.1 117.5 -127.5 135 60 65 67.5 145 157.5 165 367.5 398.55
1 USAPL 2018-11-10 USA-IA QC Iron Thriller FR-O 25~ Raw 63 61.4 112.5 122.5 127.5 55 60 62.5 140 152.5 160 350 382.43
1 USPA 2017-11-18 USA-VA Drug Tested Mid-Atlantic Collegiate Invitational & NOVA Fall Classic Open 25 Raw 67.5 63.5 102.5 60 137.5 300 321.11
1 USAPL 2016-08-13 USA-VA 3rd Annual NoVa Open FR-Jr 23 Raw 63 59.6 72.5 77.5 82.5 55 -60 -60 92.5 97.5 105 242.5 269.96