Håkon Rongevær (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
160 |
115 |
200 |
475 |
306.45 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
2020-02-03 |
Norway |
Åpent stevne |
Open |
|
Raw |
93 |
90.4 |
150 |
160 |
-170 |
|
100 |
110 |
115 |
|
170 |
190 |
200 |
|
475 |
306.45 |
| 3 |
NSF |
2017-12-16 |
Norway |
Åpent stevne |
Open |
|
Raw |
93 |
89.1 |
135 |
147.5 |
155 |
|
90 |
97.5 |
-105 |
|
162.5 |
177.5 |
190 |
|
442.5 |
287.58 |
| 1 |
NSF |
2017-09-09 |
Norway |
Åpent stevne |
Open |
|
Raw |
93 |
85.9 |
130 |
142.5 |
150 |
|
85 |
90 |
95 |
|
155 |
170 |
182.5 |
|
427.5 |
283.21 |
