Håkon Mørk Solaas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 264.5 529.1 1157.4 325.44
Single 485 319.6 496 1300.7 358.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2012-12-08 Norway RM Klassisk Juniors 19-23 Raw 231 216.9 352.7 363.7 -385.8 253.5 264.5 -275.5 485 518.1 529.1 1157.4 325.44
1 NSF 2012-09-22 Norway Åpent stevne Juniors 19-23 Raw 231 213.2 330.7 -352.7 352.7 253.5 -264.5 474 496 518.1 1124.3 318.62
DQ NSF 2012-06-16 Norway Nasjonalt Ungdom-Junior Juniors 19-23 Single 231 222 -457.4 -457.4 -457.4 297.6 308.6 -325.1 462.9 490.5 507
1 NSF 2011-10-01 Norway Sydnorsk styrkeløft Juniors 19-23 Single 231 227.9 440.9 -474 485 297.6 308.6 319.6 451.9 474 496 1300.7 358.06
1 NSF 2011-09-24 Norway Klubbstevne Juniors 19-23 Single 231 224.4 275.5 292.1 308.6 308.6 85.52
1 NSF 2011-09-03 Norway Klubbstevne Juniors 19-23 Single 231 221.1 396.8 429.9 451.9 220.4 248 -264.5 418.8 451.9 485 1184.9 330.41
3 NSF 2011-02-12 Norway RM Region Øst Juniors 19-23 Single 231 227.3 374.8 -396.8 418.8 264.5 281.1 292.1 418.8 446.4 457.4 1168.4 322.03
1 NSF 2010-12-11 Norway Åpent julestevne Juniors 19-23 Single 220 219.8 297.6 319.6 341.7 -259 259 270 363.7 385.8 440.9 1052.7 294.29
1 NSF 2010-09-24 Norway Klubbmesterskap Juniors 19-23 Single 198 196.4 231.5 253.5 264.5 231.5 242.5 -259 297.6 319.6 341.7 848.7 250.21