Håkon Mørk Solaas (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
165 |
120 |
240 |
525 |
325.44 |
|
Single |
220 |
145 |
225 |
590 |
358.06 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2012-12-08 |
Norway |
RM Klassisk |
Juniors 19-23 |
|
Raw |
105 |
98.4 |
160 |
165 |
-175 |
|
115 |
120 |
-125 |
|
220 |
235 |
240 |
|
525 |
325.44 |
1 |
NSF |
2012-09-22 |
Norway |
Åpent stevne |
Juniors 19-23 |
|
Raw |
105 |
96.7 |
150 |
-160 |
160 |
|
115 |
-120 |
|
|
215 |
225 |
235 |
|
510 |
318.62 |
DQ |
NSF |
2012-06-16 |
Norway |
Nasjonalt Ungdom-Junior |
Juniors 19-23 |
|
Single |
105 |
100.7 |
-207.5 |
-207.5 |
-207.5 |
|
135 |
140 |
-147.5 |
|
210 |
222.5 |
230 |
|
|
|
1 |
NSF |
2011-10-01 |
Norway |
Sydnorsk styrkeløft |
Juniors 19-23 |
|
Single |
105 |
103.4 |
200 |
-215 |
220 |
|
135 |
140 |
145 |
|
205 |
215 |
225 |
|
590 |
358.06 |
1 |
NSF |
2011-09-24 |
Norway |
Klubbstevne |
Juniors 19-23 |
|
Single |
105 |
101.8 |
|
|
|
|
125 |
132.5 |
140 |
|
|
|
|
|
140 |
85.52 |
1 |
NSF |
2011-09-03 |
Norway |
Klubbstevne |
Juniors 19-23 |
|
Single |
105 |
100.3 |
180 |
195 |
205 |
|
100 |
112.5 |
-120 |
|
190 |
205 |
220 |
|
537.5 |
330.41 |
3 |
NSF |
2011-02-12 |
Norway |
RM Region Øst |
Juniors 19-23 |
|
Single |
105 |
103.1 |
170 |
-180 |
190 |
|
120 |
127.5 |
132.5 |
|
190 |
202.5 |
207.5 |
|
530 |
322.03 |
1 |
NSF |
2010-12-11 |
Norway |
Åpent julestevne |
Juniors 19-23 |
|
Single |
100 |
99.7 |
135 |
145 |
155 |
|
-117.5 |
117.5 |
122.5 |
|
165 |
175 |
200 |
|
477.5 |
294.29 |
1 |
NSF |
2010-09-24 |
Norway |
Klubbmesterskap |
Juniors 19-23 |
|
Single |
90 |
89.1 |
105 |
115 |
120 |
|
105 |
110 |
-117.5 |
|
135 |
145 |
155 |
|
385 |
250.21 |