Håkan Dahlin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 132.5
Single 325 250 272.5 847.5 502.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SSF 2024-03-09 Sweden SM Utrustad Bänkpress S/U/J/V Masters 2 50~ Single 105 104.1 195 195 118.02
1 SSF 2023-10-14 Sweden DM Utrustad Bänkpress VGSF Open 49~ Single 105 104.6 190 190 114.76
7 SSF 2023-09-09 Sweden DM Klassisk Bänkpress VGSF S/J/U Open 49~ Raw 105 104.3 132.5 132.5 80.11
5 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 41~ Single 120 111.7 -310 -310 310 240 250 -257.5 240 250 -262.5 810 476.99
1 SSF 2015-03-13 Sweden U/J/V SM Styrkelyft - utrustning Masters 1 41~ Single 120 109.4 325 250 272.5 847.5 502.98
5 SSF 2015-01-30 Sweden SM-veckan - Bänkpress Open 41~ Single 105 105 225 225 135.70
5 SSF 2015-01-30 Sweden SM-veckan - Styrkelyft Open 41~ Single 105 104.1 310 210 265 785 474.99
1 SSF 2014-11-21 Sweden U/J/V SM Bänkpress Masters 1 40~ Single 105 104.4 230 230 139.03
1 SSF 2014-11-01 Sweden DM i styrkelyft - utrustning Östra Svealands SDF Masters 1 40~ Single 105 104.8 300 225 260 785 473.80
1 SSF 2014-09-20 Sweden DM i bänkpress - utrustning Östra Svealands SDF Masters 1 40~ Single 105 104.5 232.5 232.5 140.46
1 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Masters 1 40~ Single 105 104.6 322.5 220 255 797.5 481.62
4 SSF 2013-12-31 Sweden SM Bänkpress Open 40 Single 105 104.4 232.5 232.5 140.52
3 SSF 2013-12-31 Sweden SM Styrkelyft Open 40 Single 105 104.2 310 230 270 810 490.02
3 SSF 2013-11-23 Sweden SM Bänkpress U/J/V Masters 1 39~ Single 105 103.1 227.5 227.5 138.23
1 SSF 2013-11-09 Sweden DM SL Östra Svealand Masters 1 39~ Single 105 102.6 285 210 255 750 456.63
5 SSF 2013-01-26 Sweden SM styrkelyft Open 39~ Single 105 104.6 290 230 245 765 462.08
2 SSF 2013-01-25 Sweden SM bänkpress Open 39~ Single 105 103.5 222.5 222.5 134.98
8 SSF 2012-11-23 Sweden SM Bänkpress Open 38~ Single 105 104.5 210 210 126.89
1 SSF 2012-11-03 Sweden DM SL Östra Svealand Open 38~ Single 105 104.5 310 220 240 770 465.28
1 SSF 2012-10-20 Sweden DM BP Östra Svealand Open 38~ Single 105 104 225 225 136.20
8 SSF 2011-02-26 Sweden SM SL Open 37~ Single 105 102.4 300 225 255 780 475.19
8 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 36~ Single 110 108.8 280 220 240 740 440.11
3 SSF 2009-12-12 Sweden Lag-SMSL Open 35~ Single 125 110.5 300 227.5 245 772.5 456.75
2 SSF 2009-12-11 Sweden Lag-SM BP Open 35~ Single 110 109.9 200 200 118.47
7 SSF 2009-11-28 Sweden SM Bänkpress Open 35~ Single 110 109.1 215 215 127.71
1 SSF 2009-11-14 Sweden DM-SL Open 35~ Single 110 109 305 210 240 755 448.63
3 SSF 2009-10-17 Sweden DM-BP Open 35~ Single 110 108 210 210 125.23
7 SSF 2008-11-15 Sweden BP SM Open 34~ Single 110 106.3 210 210 126.03
2 SSF 2008-02-01 Sweden Göteborg Cup SL Open 34~ Single 125 111.4 260 200 230 690 406.71