Gwendelyn Grasdal (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 117.5 67.5 162.5 340 279.92
Single 160 97.5 155 397.5 326.87

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ CPU 2024-03-10 Canada-SK Western Canadian Championships Masters 2 57~ Single 84+ 127.5 -110 -110 -111.5
DQ CPU 2023-10-21 Canada-SK Saskatchewan Provincials Masters 2 56~ Raw 84+ 125.5 -80 -80 -82.5 47.5 50 52.5 100 105 110
3 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 2 55~ Single 84+ 125.6 -145 -145 145 85 87.5 -90 120 127.5 132.5 365 289.32
2 CPU 2022-05-09 Canada-NL Nationals Masters 2 55~ Single 84+ 127 92.5 -97.5 97.5 90 92.5 95 110 115 120 312.5 247.02
1 CPU 2021-10-01 Canada-SK Saskatchewan Provincials Masters 2 54~ Single 84+ 127.3 85 90 95 90 95.5 -98 105 115 125 315.5 249.26
1 CPU 2020-03-03 Canada-MB Nationals Masters 2 53~ Single 84+ 127.6 -92.5 92.5 97.5 97.5 76.99
2 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 2 52~ Single 84+ 124.1 -150 150 160 87.5 92.5 95 125 140 -172.5 395 314.07
1 CPU 2019-04-20 Canada-SK Synergy Open Masters 2 52~ Single 84+ 121.3 87.5 92.5 95.5 95.5 76.40
1 CPU 2018-02-19 Canada-AB Canadian Championship Masters 2 51~ Single 84+ 110.8 147.5 95 155 397.5 326.87
1 CPU 2017-12-30 Canada-SK Last Chance Open Masters 2 50~ Single 84+ 114.4 107.5 91 152.5 351 285.67
1 CPU 2017-09-08 Canada-MB Western Canadian Championship Masters 2 50~ Raw 84+ 111.6 117.5 60 152.5 330 270.72
1 CPU 2017-08-26 Canada-SK Saskatchewan Provincials Masters 2 50~ Single 84+ 109.9 85.5 85.5 70.50
6 CPU 2017-03-13 Canada-QC Canadian National Championship Masters 2 50~ Raw 84+ 111.6 115 60 150 325 266.62
2 CPU 2016-10-01 Canada-SK Saskatchewan Provincials Masters 2 49~ Raw 84+ 111.9 97.5 62.5 155 315 258.19
1 CPU 2016-07-23 Canada-SK Trench Fitness Open Masters 2 49~ Raw 84+ 111.3 113 45 147.5 305.5 250.84
4 CPU 2016-02-15 Canada-SK Canadian Championship Masters 2 49~ Raw 84+ 110.4 110 67.5 162.5 340 279.92
2 CPU 2015-12-18 Canada-SK Western Canadian Championship Masters 1 48~ Raw 84+ 107.4 102.5 67.5 155 325 270.11
1 CPU 2015-09-05 Canada-SK Saskatchewan Provincials Masters 1 48~ Raw 84+ 110.8 92.5 60 155 307.5 252.86
1 CPU 2015-05-16 Canada-SK Adrenaline Open Masters 1 48~ Raw 84+ 110.8 102.5 62.5 152.5 317.5 261.08
2 CPU 2014-12-20 Canada-SK Last Chance Invitational Masters 1 47~ Raw 84+ 107.5 100 66 150 316 262.55
1 CPU 2014-09-13 Canada-SK Saskatchewan Provincials Masters 1 47~ Raw 84+ 110.4 95 62.5 140 297.5 244.93