Gunnar Freyr Rúnarsson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 277.5
Wraps 245 675 402.16
Single 242.5 210 287.5 720 433.57
Multi 242.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC 2017-06-25 Poland European Championships M3 51~ Multi 125 115.5 220 242.5 -250 242.5 141.10
2 GPC 2017-06-25 Poland European Championships M3 51~ Raw 125 115.3 132.5 145 155 155 90.24
1 GPC 2012-09-17 Slovakia World Championships M2 46~ Wraps 110 108.7 -210 225 -245 140 153 160 245 260 270 655 389.69
1 GPC 2011-06-12 Hungary European Championships M2 45~ Wraps 110 108.3 200 227.5 245 142.5 152.5 -157.5 255 277.5 -292.5 675 402.16
2 RAW-Iceland 2011-06-03 Iceland Íslandsmót Open 45~ Wraps 110 108.5 210 225 235 145 152.5 157.5 255 272 -290 664.5 395.57
1 WPF 2010-06-25 Iceland European Championships Masters 40-44 44~ Single 110 108.8 192.5 210 -217.5 210 124.89
1 WPF 2009-11-13 USA World Championships Masters 40-44 43~ Single 110 106.3 240 270 -290 270 162.04
3 WPF 2009-11-13 USA World Championships Masters 40-44 43~ Single 110 106.3 170 185 200 200 120.03
1 WPF 2009-11-13 USA World Championships Masters 40-44 43~ Single 110 105.4 200 220 242.5 175 190 -200 255 287.5 -292.5 720 433.57
1 WPC-Iceland 2009-03-28 Iceland BK Push-Pull Open 43~ Raw 110 102.1 150 240 390 237.93
1 WPC-Iceland 2008-05-03 Iceland Íslandsmeistaramót Open 42~ Single 110 110 240 192.5 282.5 715 423.47
4 IKF 2008-04-22 Iceland Icelandic Championships Open 42~ Single 110 109.4 220 190 270 680 403.57
3 KRAFT 2007-04-07 Iceland Íslandsmeistaramót í kraftlyftingum Open 41~ Single 110 100.3 170 185 200 170 -180 -180 225 245 -280 615 378.05
DQ KRAFT 2007-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 41~ Single 110 101.2 120 -170 -170 210 235 250
2 KRAFT 2007-02-03 Iceland Íslandsmeistaramót í bekkpressu Open 41~ Single 125 110.1 -180 180 -190 180 106.57
DQ KRAFT 2006-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 40~ Single 125 111.4 -182.5 -182.5 -190
3 KRAFT 2005-11-26 Iceland Íslandsmeistaramót í réttstöðulyftu Open 39~ Single 110 107 260 260 155.63
2 KRAFT 2004-11-27 Iceland Íslandsmeistaramót í réttstöðulyftu Open 38~ Single 100 100 260 260 160.03
2 KRAFT 2004-02-07 Iceland Reykjanesmót í réttstöðulyftu Open 38~ Single 100 99.5 250 250 154.21
2 KRAFT 2003-11-29 Iceland Íslandsmeistaramót í réttstöðulyftu Open 37~ Single 100 99.7 265 265 163.32
4 KRAFT 2003-04-26 Iceland Íslandsmeistaramót í kraftlyftingum Open 37~ Single 110 107.6 215 175 280 670 400.18
1 KRAFT 2003-02-08 Iceland Reykjanesmót í réttstöðulyftu Open 37~ Single 110 110 245 245 145.11
3 KRAFT 2002-11-30 Iceland Íslandsmeistaramót í réttstöðulyftu Open 36~ Single 110 110 272.5 272.5 161.39
2 KRAFT 2002-04-27 Iceland Íslandsmeistaramót í kraftlyftingum Open 36~ Single 110 105.7 170 200 -165 165 175 240 260 -280 635 381.95
2 KRAFT 2001-12-01 Iceland Íslandsmeistaramót í réttstöðulyftu Open 35~ Single 110 110 250 250 148.07
DQ KRAFT 2001-11-03 Iceland Bikarmót í kraftlyftingum Open 35~ Single 110 110
2 KRAFT 2001-01-27 Iceland Íslandsmeistaramót í bekkpressu Open 35~ Single 125 125 -162.5 170 175 175 99.18
1 KRAFT 2001-01-01 Iceland Reykjanesmót í réttstöðulyftu Open 35~ Single 125 110.1 250 250 148.02
2 KRAFT 2001-01-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 35~ Single 125 125 125 180 270 575 325.88
1 KRAFT 2000-12-09 Iceland Íslandsmeistaramót í réttstöðulyftu Open 34~ Single 125 110.1 265 265 156.90
3 KRAFT 2000-11-25 Iceland Austfjarðamót í bekkpressu Open 34~ Single 110 106.1 160 160 96.09
1 KRAFT 2000-01-01 Iceland Meistaramót Orkulindar í bekkpressu og réttstöðulyftu Open 34~ Single 110 107 155 255 410 245.42
1 KRAFT 1999-12-31 Iceland Íslandsmeistaramót í réttstöðulyftu Open 34 Single 100 97.6 220 220 136.87
2 KRAFT 1992-03-07 Iceland Íslandsmeistaramót í kraftlyftingum Open 26~ Single 110 110 215 145 240 600 355.36
3 KRAFT 1991-01-26 Iceland Íslandsmeistaramót í bekkpressu Open 25~ Single 110 110 130 130 76.99