Grzegorz Nocek (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 210 272.5 200 535 452.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 IPF 2024-03-15 UK Arnold Sports Festival UK Open Single 91.7 265 -290 -292.5 265 169.76
1 EPF 2023-07-31 France European Bench Press Championships Masters 2 49~ Single 93 92.3 -255 255 270 270 172.34
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 2 50 Single 93 92 250 255 -280 255 163.10
4 EPF 2019-10-16 Finland European Equipped Bench Press Championships Open 45~ Single 93 91.8 262.5 -265 -267.5 262.5 168.02
2 IPF 2019-05-18 Japan World Bench Press Championships Masters 1 45~ Single 93 92.2 265 -272.5 -272.5 265 169.27
2 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 1 44~ Single 93 91.8 -262.5 262.5 -270 262.5 168.07
2 PZKFiTS 2018-06-24 Poland Polish Bench Press Championships Seniorzy 44~ Single 93 92.3 270 -290 -290 270 172.42
1 PZKFiTS 2018-06-24 Poland Polish Bench Press Championships Weterani 40-49 lat 44~ Single 93 92.3 270 -290 -290 270 172.42
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 1 43~ Single 93 90.6 257.5 262.5 -280 262.5 169.13
1 PZKFiTS 2017-06-03 Poland Polish Bench Press Championships Weterani 40-49 lat 43~ Single 105 91.2 260 270 -292.5 270 173.43
1 PZKFiTS 2017-06-03 Poland Polish Bench Press Championships Seniorzy 43~ Single 93 91.2 260 270 -292.5 270 173.43
1 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 1 43~ Single 93 90.4 -260 260 -290 260 167.74
13 PZKFiTS 2017-03-19 Poland Polish Bench Press Cup Weterani 40-49 lat 43~ Single 92.3 150 150 95.79
1 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 1 42~ Single 93 91.2 -262.5 262.5 -280 262.5 168.55
1 IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 42~ Single 93 91.1 265 270 272.5 272.5 175.10
1 PZKFiTS 2016-02-13 Poland Polish Bench Press Cup Weterani 40-49 lat 42~ Single 90.8 260 -275 -292.5 260 167.32
2 PZKFiTS 2016-02-13 Poland Polish Bench Press Cup Seniorzy 42~ Single 93 90.8 260 -275 -292.5 260 167.32
2 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 1 41~ Single 93 90.3 -260 -260 262.5 262.5 169.45
DQ PZKFiTS 2015-05-30 Poland Polish Bench Press Cup Weterani 40-49 lat 41~ Single 90.4 -267.5 -267.5 -267.5
DQ PZKFiTS 2015-05-30 Poland Polish Bench Press Cup Seniorzy 41~ Single 93 90.4 -267.5 -267.5 -267.5
DQ PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Weterani 40-49 lat 41~ Single 93 90 -270 -270 -270
DQ PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Seniorzy 41~ Single 93 90 -270 -270 -270
1 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 1 40~ Single 93 89.9 -257.5 260 -275 260 168.16
2 PZKFiTS 2014-06-07 Poland Polish Bench Press Cup Seniorzy Single 93 90.4 262.5 272.5 -290 272.5 175.81
2 PZKFiTS 2014-06-07 Poland Polish Bench Press Cup Weterani 40-49 lat Single 93 90.4 262.5 272.5 -290 272.5 175.81
DQ EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 1 39~ Single 93 88.5 -252.5 -252.5 -252.5
DQ IPF 2013-05-20 Lithuania World Bench Press Championships Open 39~ Single 93 88.3 -265 -265 -265
6 EPF 2012-08-09 Italy European Open Bench Press Championships Open 38~ Single 83 82.4 -235 235 -242.5 235 159.23
6 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 37~ Single 83 82.6 217.5 -227.5 -235 217.5 147.20
8 IPF 2006-05-23 Hungary World Bench Press Championships Open 32~ Single 75 74.8 195 -202.5 -202.5 195 140.14
DQ EPF 2005-09-22 Hungary European Bench Press Championships Open 31~ Single 75 74.9 -205 -205 -205
8 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 31~ Single 75 74.7 190 200 -210 200 143.85
6 EPF 1999-05-13 Poland Men's European Powerlifting Championships Open 24~ Single 60 59.8 200 210 -222.5 125 -135 -135 190 200 -205 535 452.80